What are your goals for the new year? Do you want to lose weight, get in shape, learn how to live a more green lifestyle, pay down debt or start a homestead? Whatever your resolutions, get ready to be inspired…by the New Year New You Summit! Some of my favorite speakers are included like Dr. Cate Shanahan,…
Paleo Egg Nog Gelatin Pudding (Low Carb, Gluten & Grain free)
Keto Egg Nog Pudding Recipe I got inspired to make this keto egg nog gelatin pudding for my Dad so he would have a low carb treat over the Christmas Holiday. He is trying to get healthy and lose weight by doing Paleo with a more low carb version. He has been more focused on…
Grain Free Paleo Cookies Recipe Roundup
Real Food Grain Free Paleo Cookies Recipe Roundup Grain-Free & Paleo Cookie Recipes -Chocolate Chip, Almond Tea More Happy Healthy Holiday’s! I hope you are enjoying this season with your family and friends. I was lucky to get to spend a week across the country with my oldest friend helping her move from San…
Grass Fed Girl’s Favorite Things Holiday Gift Guide 2013
Grass Fed Girl’s Favorite Things Holiday Gift Guide 2013 – I am not that big into material possessions for the most part. A lot of my clothes are from Goodwill or Target. I live in a tiny apartment (in an awesome city! ) with very few “things”. I spend most of my money on things…
Everyone is Talking About Mediterranean Paleo Cooking: Review Roundup
My real food Paleo e-book was released the last week of October 2013 and it has been a wonderful adventure! I am overwhelmed with all the support I have received. My friends from the Paleo blogosphere have really warmed my heart with their thorough reviews. Read all about our new gluten and grain free e-book…
Grain and Dairy Free Lemon Cranberry Muffins
I made these grain and dairy free, Paleo lemon cranberry muffins for a friend and neighbor who was making me lunch. I had a big bag of cranberries in the fridge and was thinking of a treat that would fit the holiday season and go with a Paleo/gluten-free lifestyle. All my friends are neutron consultants…
Grain Free Low Carb Turkey Noodle Soup (Paleo, Gaps, SCD)
Grain Free Low Carb Turkey Noodle Soup – Do you love chicken/turkey noodle soup because it reminds you of your mom or grandma on a chilly day. Maybe you ate it when you were sick as a child like I did. Unfortunately is was usually from a can but it still brings back warm memories!…
Cranberry Orange Gelatin with Walnuts (Paleo, gluten and dairy free, Gaps, SCD)
Keto Cranberry Orange Gelatin with Walnuts This Keto Cranberry Orange Gelatin with walnuts is a delicious jello recipe that is made with healthy grass fed gelatin. It is perfect for the Paleo, gluten free, dairy free, low carb, ketogenic Gaps and SCD diet. Grass Fed Gelatin Gelatin used to be a big part of healthy…
Low Carb and Paleo Cinnamon Braised Beef
Low Carb and Paleo Cinnamon Braised Beef – One of blogger besties Vanessa from Healthy Living How To has written a review of my new e-book. She shared one of our recipes from the new book with her readers. This is absolutely on of my favorites because it is so simple but so rich in…
Gluten Free Molasses Blondie Brownies
Gluten Free Molasses Blondie Brownies My Dad’s doctor tells him not to eat chocolate because of the caffeine so I made these dairy, grain and gluten free molasses blondie brownies for him when I was visiting in Nashville. These Paleo treats were a big hit at our family dinner. Most people don’t realize that Blackstrap molasses is usually…
Paleo Beef Oxtail Bourginon
Try this great recipe for Paleo Beef Oxtail Bourginon! I spent the first two weeks of September back in Nashville on a visit to see my parents and my sister. One night me and my sister had a sleep over at her new house. She made me this awesome Paleo Beef Bourginon with Oxtails. She…
Get 30 Real Food/ Paleo/ Sustainability Ebooks For $39 (Over 90% Off!) until Sept 10, 2013
Village Green Network is having a special end of summer sale. This week only, you can get 30 e-books for only $39. Click here to learn more That’s less than $1.50 per book — from all your favorite real food authors! Get them now and save — and then read them at your leisure — on…
Mediterranean Paleo Stuffed Artichokes
Mediterranean Paleo Stuffed Artichokes – Artichokes are a wonderful low carb food, yet many people neglect or forget about them. They are simple to cook and are a great excuse to eat lemon butter. Artichoke hearts are especially tender — worth the effort! Check out my guest post recipe (Mediterranean Paleo Stuffed Artichokes) over on…
12 Simple Tips to Reduce Spring Allergy Symptoms
Simple Tips to Reduce Spring Allergy Symptoms – It is possible to use natural remedies for spring allergy symptom relief. The past week we stayed with a couple in Paris that are old friends with my husband. The wife was suffering terrible seasonal allergy symptoms and she seemed to think it was just an allergy…
Money Saving Idea for Using and Storing Fresh Herbs
Recently I stayed with my mother in law for two weeks in Algiers, Algeria. She sure knows her way around the kitchen and I learned a lot from her (more to come). She had 9 kids and cooked from scratch for them everyday. She can take the simplest ingredients and make them takes like heaven….
Paleo Pan Seared Scallops with Sauteed Oranges
Paleo Pan Seared Scallops with Sauteed Oranges – Guest Post: This is a guest post from my trusty intern and nutrition student Coco. Make sure you go and like her facebook page! What is high in omega 3 fats, protein, and vitamin B12, but doesn’t have a brain? No, it’s not the Kardashian sisters… It’s…
Paleo Sweet Potato Bread (grain and dairy free)
This is wonderful Paleo Sweet Potato Bread (grain and dairy free)! I took this great dairy and grain free paleo sweet potato bread bread recipe to a party and it was gone so quickly. Everyone seemed to like it, especially the kids. It is kind of like a cross between a sweet potato casserole and a…