Happy Holidays! Have you made your Keto holiday shopping list yet? I have embraced minimalism over the last few years which means I just try to be more intentional about what is being bought and focus on what brings me great value. I also like to focus on experiences rather than things. These items are some…
Best Keto Snack Bars
Best Keto Snack Bars When I first started out on my keto journey, I was all about making homemade fat bombs and other low-carb snacks. Those were great but I wanted the best keto snack bar that is ready to go. After a few weeks of acting like Martha Stewart, I realized that some months…
Keto Salsa Verde Chicken and Green Chef Meal Delivery Review
I was so excited to review a new meal service company called Green Chef and I was very impressed with the quality and taste. One of my favorites was the keto salsa verde chicken recipe that had a mix of salty from the capers and olives and tartness from the lemon. It was a welcome…
Best Beef Jerky: Review and Giveaway
Beef jerky is the perfect snack or meal enhancer for a busy and active person. It is shelf stable so you can keep it in your desk, purse or car and it is great for a post-workout snack or when you are too busy to cook a protein at a meal. But unfortunately the problem with conventional beef…
Paleo Holiday Gift Guide
This Paleo gift guide will make the health nuts in your life have a happy holiday. I even asked my foodie blogger friends to chime in with their suggestions! When someone goes paleo they may need some new kitchen gadgets and I have some of my favorites listed. I also love things that enhance my…
Two New Stitch Fix Reviews
Happy Saturday! How are you doing today? It is getting to be spring here and I am ready for some warmer weather. I have been enjoying having some new clothes that make me feel great. I wanted to show you my latest shipments from Stitchfix. I just love this service so much! I feel like…
Reset and Thrive Healthy Bundle
If you’re anything like us summer is all about relaxation with flexed schedules, vacations with delicious indulgences, and a lighter list of to-do’s and to-don’ts. My husband and I savor every second of summer, and are startled when we find autumn approaching. Fall bring the early morning alarms, lunches to pack, heavy project lists in the office, seemingly…
Paleo Mediterranean Diet Recipes
This post is a round up of recipes that are previews from my cookbook Mediterranean Paleo Cooking which has over 150 recipes that are gluten and dairy free perfect for people who want to improve their health and well being while still eating flavorful and nourishing food. We wrote the book to display my husbands…
Healthy Dinner Recipes from Sunbasket Delivery
I came home from a trip and the whole fridge was empty but I needed to make dinner for my husband who was coming home soon from work. I was so bummed but too tired to go to the store. Suddenly I heard a buzzing from downstairs. Guess what it was? My saving grace…
How One Woman Improved Her Body Image, Confidence and Self Esteem with A Simple Change
How One Woman Improved Her Body Image, Confidence and Self Esteem with A Simple Change When I was diagnosed with thyroid disease in 2010 I was so upset – I felt like crap, could barely get out of bed, and my digestion was shot but I also packed on some pounds. Don’t get me wrong,…
Grass Fed Girl Paleo Holiday Gift Guide for Men and Women 2014
Grass Fed Girl Paleo Holiday Gift Guide for Men and Women 2014: I am not that big into material possessions for the most part. A lot of my clothes are from Goodwill or Target. I have become some what of a hoarder from buying props for photos at second hand stores. I spend most of…
15 Reasons You Will Love Mediterranean Paleo Cooking for Healthy Recipes
15 Reasons You Will Love Mediterranean Paleo Cooking for Healthy Recipes – Our new book Mediterranean Paleo Cooking has something for everyone. Our goal with this book is to help you enjoy cooking again and bring new exciting flavors into your Paleo routine. My husband is from the region, and he grew up eating local…
Double Book Review and Giveaway: The Zenbelly Cookbook + Paleo by Season
Double Book Review and Giveaway: The Zenbelly Cookbook + Paleo by Season – Today I bring you a double book review and giveaway! The Zenbelly Cookbook by my friend and fellow San Franciscan Simone Miller. Simone runs a local grain free catering company Zenbelly Catering. Simone is long time friend of me and Grass Fed…
Transition Your Family to Paleo in 3 Easy Steps: Book Review and Giveaway
Transition Your Family to Paleo in 3 Easy Steps: Book Review and Giveaway – Are you wanting to transition your family to Paleo in 3 easy steps? Transition Your Family to Paleo in 3 Easy Steps: Book Review and Giveaway – I understand the Paleo diet can seem overwhelming, especially if you’ve been eating a…
The Paleo Foodie Cookbook by Arsy Vartanian – Review and Giveaway
The Paleo Foodie Cookbook by Arsy Vartanian – Review and Giveaway – The Paleo Foodie Cookbook by Arsy Vartanian – Review and Giveaway My friend Arsy Vartanian of Rubies & Radishes released her new book The Paleo Foodie Cookbook this spring. This book has 120 nutrient dense delicious Paleo recipes. You can take a sneak peek into her…
Grass Fed Girl’s Favorite Things Holiday Gift Guide 2013
Grass Fed Girl’s Favorite Things Holiday Gift Guide 2013 – I am not that big into material possessions for the most part. A lot of my clothes are from Goodwill or Target. I live in a tiny apartment (in an awesome city! ) with very few “things”. I spend most of my money on things…
Toadally Primal Wellness Bundle- 33 E-Books for $39
In the past 2 months, Todd Dosenberry (also known as Primal Toad) emailed more than a few dozen well-known bloggers to see if they wanted to be part of an epic wellness sale. Thankfully, 25 unique authors (including himself) said yes to contributing their ebook(s) into what is now the Toadally Primal Wellness Bundle. All…