This Paleo gift guide will make the health nuts in your life have a happy holiday. I even asked my foodie blogger friends to chime in with their suggestions! When someone goes paleo they may need some new kitchen gadgets and I have some of my favorites listed.
I also love things that enhance my health and wellness such as essential oils. Once your loved ones have cleaned up their diets, essential oils can help take the next step in detoxing our homes and personal care routine.
The first gift I get for all my family members is this awesome premium starter kit that comes with 11 of the most popular oils for everyday uses such as:
Lemon: cleaning, sunshine in a bottle
Lavender: relaxing, calming sleep.
Peppermint: digestion, helping breathing
Copiaba: Magnify other oils
Frankincense: immune support, praying, meditation (given to baby Jesus)
Stress Away: Stress relief, vacation in a bottle
Thieves: immune support
Panaway: Pre and post workout, joint support
Purification: Enjoy outdoors annoyance free, pet and home odors
RC: 3 types eucalyptus for healthy respiratory function
Digize: digestive support
Bonus: Christmas Spirit: Orange, Cinnamon and Spruce will fill your house with seasonal smells. Get your premium starter kit HERE.
I phone 7 plus:
This is perfect for those that love taking pictures of their food creations because it has the depth of field option that makes it blurry in the background. I am really wanting this Iphone 7 plus because I have a 6 and it is only 16 gb so it is always full even though I always delete unneeded apps. It is no big deal except being a food blogger who is constantly making photos. I hope this one is in my stocking.
I have been traveling a lot this year and my 15 inch Mac book has just become too big to carry on the plane. I think this one would be just right for all my needs. It has the new type of charging cord which might take some time to get used to. And you might need some adapters for your SD card and I phone but it has the retina display and it is just so cute. I can start uploading my pictures to dropbox instead of iphoto so I won’t take up all my storage. It is tiny for home but on the road it would be perfect. The health concious peeps will love this tiny powerhouse becuase they can look up gluten free recipes from anywhere.
I didn’t know if I wanted one of these because I didn’t want too much clutter on my counter but then I found out that it has a crock pot option and I was sold. This one is going on my list because it can make soups, stews pot roast, even heat up leftovers, and steam. My friend Diane of Balanced Bites is crazy about it!
This pepper grinder changed my life! It is so easy to fill and easy to grind. My sister had one and I just had to have it. The foodie in your life will love it.
If you are looking to get away from pasta just start making your own noodles with vegetables. This gadget helps make them quickly and they can be eaten raw or lightly sauteed. My friend Hannah of Healy Eats Real recommended this one Order here.
OXO Good Grips Flip and Fold Omelet Turner
My friend Angela who blogs over at Spinach Tiger highly recommended this little spatula. It would make a great stocking stuffer! Get it HERE.
Real Food Meal Plans
Real plans is a real food meal plan service that can really help busy working people to stay healthy and save money. They have real ingredients and shopping lists. A subscription is a great gift for the busy perosn in your life. Check it out HERE.
Mediterranean Paleo Cooking Cookbook
I may be a little biased, but my cookbook makes the perfect gift! It is the gift that keeps on giving because your loved one can eat delicious food and get healthy in the process. Check it out HERE.
Tips for Keto Beginning
The resources, meal plans and recipes in The Keto Beginning offer a unique guidance system to attaining total body confidence, regulated metabolism, and liberated health without the need to radically reduce (or even counting) calories.
With The Keto Beginning, you’ll be shown how to use whole food-based nutritional ketosis to…
- Reach your perfect weight without feeling restricted or deprived.
- Gain the power to end food obsession and strict eating schedules.
- Maintain steady energy, without relying on constant feeding.
- Boost self-worth, self-respect, self-trust and self-love.
17 chapters, 147 pages + over 70 keto, low-carb paleo, high-fat, moderate-protein, dairy-, gluten-, sugar-, grain-, legume-free recipes – this is the lifestyle change that empowers your body + mind to achieve the state of health you’ve been searching for. Check out the Keto Beginning HERE.
I love this diffuser necklace because it is higher quality than most. It has a bunch of felt pads that come with it so you can change it based on your outfit or the oil that you choose. I like the sturdy chain and it goes with all my clothes. I put in the very best essential oils and I always get compliments and people asking me to smell what I put in that day. This one has an extra long chain that goes well everyday outfits.
When I am dressing up I choose a more blingy option. You can order them at my friends Instagram account @artisticphotosanddesigns Just tell her @grassfedgirl sent you.
Gunnar Optiks – Amber Lens Tint, Onyx Frame Finish
Kill the glare with the only patented gaming eyewear recommended by doctors to protect and enhance your vision through the use of their specially designed lenses featuring proprietary tints and coatings that block high-energy blue light, UV and glare. The blue light can mess up circadian rhythm and make it hard to sleep. These are especially important if you are healing adrenal fatigue.
Get a pair HERE.
Araza Beauty created some fun combos for the holidays! I have become a big fan of their makeup especially the foundation which is both covering and moisturizing. Their goal was to add some FUN to your season with peace of mind knowing that you are using only Paleo-certified, organic, healthy products on that beautiful skin of yours. Check it out HERE.
My friend Shannon a thyroid expert and nurse, from Shannon Garrett Wellness, recommended these great organic, gluten free bath bombs. Buy here.
My friend who writes about saving money and Disney at Savingeveryday.com recommended this awesome indoor herb garden which is great for the winter when it is hard to go outside order here.
Andrea also loves sea salt and this sampler is the perfect gift for the foodie in your life (order here). It has mineral rich salt from 7 seas!
Be sure to pin it here: