The best overeating and binge eating strategies often involve work on your brain and mindset. This is a post from my friend Lydia who is a lifestyle coach who has successfully helped hundreds of clients lose weight and take control of their destructive habits. Lydia: I was a mother, wife, successful entrepreneur, and a symbol of health. Also, I was…
Low Carb Pasta Recipe with Review and Giveaway
If you have been following my blog for any amount of time you know I love low carb recipes. Kyndra was one of my low carb friends. Following a low carb lifestyle helps keep me and my blood sugar levels under control and while some think low carb is unrealistic my friend Kyndra of the popular…
Paleo Diet Recipes Book Review
Bill and Hayley of the Primal Palate have done it again. They have created yet another masterpiece to join the ranks of their first three books: Make it Paleo, 30 Day Guide to Paleo, Gather and now Make It Paleo II. This new creation is going to wow you. Make it Paleo II has beautiful photography, that which can only…
Young Living Essential Oil Diffuser Giveaway
Happy May! I hope spring has sprung where you live and you are enjoying your essential oils this season. I wanted to tell you about a great new contest I am hosting for my Young Living team members. The prizes are based on your PV (purchase value) for the month of May. If you spend…
Kasindrinos Olive Oil and Granilla Bar Giveaway with Practical Paleo and Mediterranean Paleo Cooking
I wanted to giveaway this awesome prize pack on two of the best Paleo books: Practical Paleo and Mediterranean Paleo Cooking! Plus this awesome gift pack from Granilla Bar and Kasindrinos olive oil. I have been friends with Tony Kasindrinos a few years and I know he works hard importing the very best olive oil…
$300 Giveaway: Skincare, Gelatin, Ghee, and 3 Awesome Paleo books
I am writing from Portland where I am out on the road with my husband Grass Fed Chef and my co-author of Mediterranean Paleo Cooking. Diane Sanfilippo is also with us promoting her numerous books and project. Brittany Angell who is launching her wonderful new book Every Last Crumb. We are having a great…
Real Life Paleo Review and Giveaway + Special Bonus
Real Life Paleo Review and Giveaway + Special Bonus – Real Life Paleo Review and Giveaway + Special Bonus Stacy Toth and Matthew McCarry, the dynamic duo behind Paleo Parents have a new book baby – Real Life Paleo! Throughout their personal paleo journey Stacy and Matt have have lost and maintained a 200+ pound weight loss but…
Mediterranean Paleo Cooking Book Release Celebration Giveaway
And now, for the big Mediterranean Paleo Cooking book release celebration giveaway! see a 90 page preview: There will be 1 Grand Prize winner. There will be 3 First Prize winners. There will be 5 Runner Up winners. a Rafflecopter giveaway
The Paleo Approach Cookbook Review and Bundle Giveaway
The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul by Sarah Ballantyne, PhD is here! This has to be one of the most anticipated cookbooks in the paleo sphere, why you must ask? Well, that’s because there are a ton of people out there, 50 million to be exact,…
Double Book Review and Giveaway: The Zenbelly Cookbook + Paleo by Season
Double Book Review and Giveaway: The Zenbelly Cookbook + Paleo by Season – Today I bring you a double book review and giveaway! The Zenbelly Cookbook by my friend and fellow San Franciscan Simone Miller. Simone runs a local grain free catering company Zenbelly Catering. Simone is long time friend of me and Grass Fed…
Nutreince Vitamins and Skinny Fat Review and Giveaway
Nutreince Vitamins and Skinny Fat Review and Giveaway- Nutreince Vitamins and Skinny Fat Review and Giveaway I met the Calton’s on the Low Carb Cruise in 2012. It was really fun to get to know this dynamic couple. They have a fascinating story about meeting through Mira’s health crisis of early onset osteoporosis. She sought…
August Giveaway – Apple iPad Air 32 GB
August is here and with a new month comes a new giveaway! This month my blogger buddies and I have partnered to offer you the chance to win an Apple iPad Air 32 GB. Thanks you for following my health journey and good luck! I love my Ipad for reading ebooks and reading online magazines….
Everyday Essential Oils: Joy Blend Uses and Giveaway
Everyday Essential Oils: Joy Blend Uses and Giveaway I chose Young Living Therapeutic Grade Essential Oils because I did a lot of research and found that they had the best products and a 20 year track record of quality. When it comes to essential oils, Young Living sets the standard for purity and authenticity. Young…
Top 10 Benefits of Sea Veggies & SeaSnax Giveaway
Top 10 Benefits of Sea Veggies & Seasnax Giveaway – Top 10 Benefits of Sea Veggies & Seasnax Giveaway Are you wondering what the Top 10 Benefits of Sea Veggies (& SeaSnax Giveaway)? Sea vegetables sometimes called seaweeds include kelp, nori, wakame which are amongst the most popular types but there are many more varieties….
June Vitamix Giveaway
Are you excited for a June Vitamix Giveaway? How to Enter for Your Chance to Win: 1. Click here to subscribe to the Grass Fed Girl newsletter: Subscribe to the FREE newsletter (If your already a subscriber just continue to step 2…) 2. Use the Rafflecopter widget at the bottom of this post to confirm…
21 Signs of a Hormone Imbalance, Plus At Home Lab Test Giveaway ($600 Value)
21 Signs of a Hormone Imbalance – 21 Signs of a Hormone Imbalance Have you experienced any of these symptoms? Foggy thinking Increased forgetfulness Insomnia Water retention Weight gain around the waist Abdominal fat Decreased muscle mass, and strength Decreased urine flow Prostate problems Increased urinary urge Fatigue Difficulty sleeping Anxiety Decreased stamina Dizzy spells…
Vital Protiens Gelatin May Giveaway
When I was at Paleo FX last month I got a chance to try a new gelatin product. It was so nice to get a chance to meet the people behind the product and hear how it is made. I was impressed with the quality of knowing that is was from pasture raised animals. Make…