Real Life Paleo Review and Giveaway + Special Bonus –
Real Life Paleo Review and Giveaway + Special Bonus
Stacy Toth and Matthew McCarry, the dynamic duo behind Paleo Parents have a new book baby – Real Life Paleo! Throughout their personal paleo journey Stacy and Matt have have lost and maintained a 200+ pound weight loss but more importantly they have found health. Along the way they have formed a specific approach and philosophy: how to make paleo work for YOU while keeping in mind individual budgets, time constraints and other real life factors.
We met them in 2012 on the low carb cruise and they are an inspiration for how families can implement paleo into their real lives. The ancestral lifestyle helped their kids do better in school and have less allergies. Stacy has a great story of body acceptance and strength that I admire. Matt is hard working stay at home dad who put in long hours on their blog and has created a resource for people everywhere to eat better. I was impressed when I got this book and saw all the work they put into it. It is the perfect guide for people who want to bring their family along on their Paleo journey. I think I have been Paleo so long I just think this stuff is common knowledge but it really isn’t and there were so many pitfalls along the way but Stacy and Matt have a way of explaining all those in easy to understand terms, photos and charts.
Did you know this is Stacy and Matt’s 3rd book! The first book was Eat Like a Dinosaur, then came Beyond Bacon. Real Life Paleo bridges the gap in between those two books. Don’t be fooled, Real Life Paleo is not just a cookbook but a complete guide to going paleo and staying paleo with ease. By following their 3-step approach in which you SWAP – REMOVE – and – HEAL you and the family are sure to succeed. Remember 3-Phase Paleo the ebook? You can read my review of 3 Phase Paleo HERE. Ok, now that I’ve triggered your memory: Real Life Paleo is the expanded version, twice as many recipes, more pictures and an expanded guide and resources to keep you moving along your paleo journey.
- 3 Phase Paleo Guide – How to simply Swap — Remove –and–Heal
- 175 Gluten Free Recipes
- Tear Out Guides and Shopping Lists for Long-Term Success
- Visual recipe index to quickly reference all types of meals: special occasion, quick & easy meals and allergy friendly dishes
- kid friendly and fun recipes
- Going out guide
- Easy Food swap chart
- Nutrition chart of common SAD foods compared with paleo foods
- Paleo pantry staples chart
- True superfoods chart
- Lifestyle information
- photo layouts with paleo menu ideas