Grass Fed Girl

  • Blog
  • Buy Essential Oils
  • Buy My Books
    • Mediterranean Paleo
    • Easy Paleo Gelatin Treats E-Book
    • CarbSmart- Low Carb
    • Gluten, Dairy and Grain Free Paleo Breakfast Recipe Book
  • About Me
    • Disclosures
  • Paleo Shop
    • My Favorite Keto and Paleo Foods/ Products
    • Amazon Shop
    • Carnivore Diet 101 Resources
  • Podcast
    • Grass Fed Podcast
    • Health Nuts Podcast
  • Paleo/ Keto Recipes
    • Breakfast
    • Beef
    • Chicken
    • Seafood
    • Salads
    • Organ Meats
    • vegetables
    • Dressings
    • Broth
    • Sauces
    • Soup
    • Snacks
    • Desserts
    • gelatin recipes
  • Contact
    • Nutrition Consulting
  • Non-Toxic Mineral Makeup
  • Keto/ Paleo Travel Food
    • 8 Tips for Eating a Paleo and Gluten Free Diet While Traveling
      • Paleo, Low Carb and Gluten Free Chain Restaurants: Eating Out While Traveling
    • 5 Best Young Living Essential Oils for Travel
    • Nashville Paleo Tips, Sights and Restaurants
    • Healthy Paleo and Gluten Free Asheville Restaurants
    • Keto and Low Carb at Disney’s Magic Kingdom Orlando
    • Gluten Free, Paleo Travel: Charleston, SC
    • 5 Healthy Paleo Travel Tips: Austin, TX
    • Healthy Gluten Free and Paleo Guide to Thailand
    • Guide to Gluten Free Vacations in Italy
    • Paleo Things to Do in New York City
    • Keto, Paleo and Gluten Free in Clearwater and St. Petersburg
    • Paleo Friendly and Gluten Free Restaurants in San Francisco Part 1
      • More Gluten Free Paleo Friendly Restaurants in San Francisco
      • Paleo Friendly Restaurants in San Francisco Part 3
      • My Favorite Farmers Markets in the San Francisco Bay Area
  • Subscribe
  • Search
  • Work with Me
    • Grass Fed Girl In the Media
  • Carnivore Diet Coaching

Grass Fed Girl on Fearless Rebel Radio with Summer Innanen

December 1, 2014 By Caitlin Weeks

I was recently interviewed by my friend Summer Innanen who is a wonderful health coach from Canada, her podcast is Fearless Rebel Radio. I met her at the Ancestral Health Symposium in Berkeley and we hit it off right away.  I had a blast!  I feel like this interview really shed light on how I… 

Read More

Filed Under: podcasts

« « Previous | Next » »

Caitlin Weeks and Diane Sanfilippo on the Born Primal Podcast

October 29, 2014 By Caitlin Weeks

Caitlin Weeks and Diane Sanfilippo on the Born Primal Podcast – Caitlin Weeks and Diane Sanfilippo on the Born Primal Podcast Diane and I were recently interviewed by our friend Kendall Kendrick of the Born Primal Podcast .  With Mediterranean Paleo Cooking just released and we had the opportunity to chat with Kendall about the book,… 

Read More

Filed Under: podcasts Tagged With: autoimmune, dairy free, gluten free, grain free, Paleo

« « Previous | Next » »

Listen to the Grass Fed Girl on Beyond Wellness Radio: resistant starch, my AIP results, Mediterranean into your Paleo diet and more

October 1, 2014 By Caitlin Weeks

I was recently on Beyond Wellness Radio with Dr. Justin Marchegiani and Baris Harvey.  We talk about my new book Mediterranean Paleo Cooking. We also talk about low carb diets, FODMAPS, autoimmune paleo eating and resistant starch. Dr. Justin has been my friend for several years after I met his girlfriend now wife in my Chek… 

Read More

Filed Under: podcasts Tagged With: autoimmune paleo, resistant starch

« « Previous | Next » »

Listen to The Grass Fed Girl on The Primal Diet Modern Health Podcast

September 22, 2014 By Caitlin Weeks

My long time friend Beverly who is an extremely knowledgeable clinical nutritionist who lives in San Antonio, TX was kind enough to have me on her wonderful Podcast to talk about the healthy aspects of the Mediterranean Diet and what they have in common with the Paleo diet. We talked about what the real Mediterranean… 

Read More

Filed Under: podcasts

« « Previous | Next » »

How Lack of Sleep Is Making You Fat and Sick with Ameer Rosic

May 6, 2014 By Caitlin Weeks

How Lack of Sleep Is Making You Fat and sick – How Lack of Sleep Is Making You Fat and Sick Did you realize how lack of sleep is making you fat and sick? Well our esteemed guest today: Ameer Rosic is going to break it down for us in this inspiring interview about how… 

Read More

Filed Under: podcasts Tagged With: sleep

« « Previous | Next » »

Health Nuts Podcast 26 Eat Your Egg Yolks with Liz Wolfe NTP

March 30, 2014 By Caitlin Weeks

This week we welcome Liz Wolfe NTP where she is talking about her new book Eat the Yolks. In the book she teaches us why we should not be afraid of healthy fats or cholesterol and why real food is so nourishing. Welcome to the Health Nuts Podcast with certified holistic nutrition consultants Mary Vance… 

Read More

Filed Under: podcasts Tagged With: cholesterol, egg whites, egg yolks, fat free, low fat

« « Previous | Next » »

Health Nuts Podcast 26: Egg Free Paleo, Transitioning from Low Carb, Whole 30 and Sugar Detox Mistakes and Gut Healing with Karen Sorenson

March 25, 2014 By Caitlin Weeks

Whole 30 mistakes and H.Pylori and Egg free Paleo

On this epsiode of the Health Nuts Podcast Podcast Karen Sorenson of Holistically Engineered joins us to talk about her heath journey. She also talks about egg free Paleo, Whole 30 and 21 Day Sugar Detox mistakes and gut healing with H.Pylori. Listen to this Episode on iTunes Welcome to the Health Nuts Podcast with… 

Read More

Filed Under: podcasts Tagged With: egg free paleo, h.pylori, whole 30 mistakes

« « Previous | Next » »

Autoimmune Paleo Approach Podcast with Sarah Ballantyne of The Paleo Mom

February 27, 2014 By Caitlin Weeks

Autoimmune Paleo Approach Podcast – Autoimmune Paleo Approach Podcast with Sarah Ballantyne of The Paleo Mom We are delighted to welcome The Paleo Mom this week to the Health Nuts Podcast. An estimated 50 million Americans suffer from some form of autoimmune disease. If you’re among them, you may know all too well how little modern… 

Read More

Filed Under: podcasts Tagged With: anti-inflammatory, autoimmune, Low Carb, Paleo, thyroid, weight loss

« « Previous | Next » »

Caitlin Weeks aka Grass Fed Girl on the Healthy Comedian Podcast

February 20, 2014 By Caitlin Weeks

At the end of 2013, I was interviewed by the Healthy Comedian, Dr. Dan French. It was loads of fun!I met Dan at Paleo FX in 2012 where he did a hilarious standup routine. He actually lost about 100 lbs on a low carb paleo diet so his story is really inspiring. I was excited… 

Read More

Filed Under: podcasts

« « Previous | Next » »

Is Low Carb Right for You? Podcast with Expert Nutritionist Maria Emmerich

January 31, 2014 By Caitlin Weeks

Is Low Carb Right for You? –     Is Low Carb Right for You?   Welcome to the Healthnuts Podcast with certified holistic nutrition consultants Mary Vance & Caitlin Weeks. Our goal is to dispel mainstream nutrition myths and bring you the best in holistic health & real food education. NEW ON THE BLOGS/updates… 

Read More

Filed Under: podcasts Tagged With: anti-inflammatory, ketosis, Low Carb, Paleo, weight loss

« « Previous | Next » »

The Calorie Myth Podcast with Jonathan Bailor

January 8, 2014 By Caitlin Weeks

Welcome to the Health Nuts Podcast! Today we are interviewing Health and fitness expert Jonathan Bailor about his new book: The Calorie Myth. He talks to us about why food quality and hormonal balance is so much more important that low calories dieting and excessive exercise when someone wants to lose weight. Listen here: Or… 

Read More

Filed Under: podcasts Tagged With: Breakfast, calories, diet, gluten, grass fed, inflammation, low fat, new years resolutions, Organic, Paleo, real food, stress, success stories, weight loss

« « Previous | Next » »

Grain Free Baking Podcast With Ditch The Wheat (Carol Lovett)

December 28, 2013 By Caitlin Weeks

We are excited to welcome Carol Lovett from Ditch The Wheat!  We discuss paleo grain free baking tips. Read Carol’s Paleo Success Story HERE. Listen Here: Or on iTunes here  Introduction: Welcome to the Health Nuts Podcast with certified holistic nutrition consultants Mary Vance & Caitlin Weeks. Our goal is to dispel mainstream nutrition myths and bring… 

Read More

Filed Under: podcasts Tagged With: baking, gluten free, grain free, Low Carb, Paleo, real food

« « Previous | Next » »

Balanced Brain Chemistry with Dr. Kalish

December 15, 2013 By Caitlin Weeks

Balanced Brain Chemistry –   We are excited to welcome Dr. Dan Kalish to talk about balanced brain chemistry.     Introduction: Today we are welcoming back functional medicine practitioner  Dr Dan Kalish, author of the Kalish Method Book & Your Guide to Healthy Hormones. He joined us earlier this year to talk female hormones, which is our… 

Read More

Filed Under: podcasts Tagged With: blood sugar, brain chemistry, dopamine, neurotransmitters, protein, serratonin

« « Previous | Next » »

Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar

November 19, 2013 By Caitlin Weeks

Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar

Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar – Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar We had the privileged of interviewing my chef husband about our new book: Mediterranean Paleo Cooking. We took questions from my Facebook audience to help them with their cooking quandaries. He also talked about about how to adapt… 

Read More

Filed Under: podcasts Tagged With: dairy free, gluten, gluten free, grass fed, Grass Fed Beef, Hashimoto's, health tips, paleo soup, real food, Seafood, success stories, thanksgiving, weight loss

« « Previous | Next » »

All About Menopause with Dr. Lauren Noel

October 30, 2013 By Caitlin Weeks

All About Menopause with Dr. Lauren Noel

Health Nuts Podcast 18: All About Menopause with Dr. Lauren Noel – We we excited to welcome Dr. Lauren Noel to talk all things menopause. All About Menopause with Dr. Lauren Noel Listen Here: Or on Itunes: Show Notes: The only purpose of this podcast is to educate and to inform. It is no substitute… 

Read More

Filed Under: podcasts Tagged With: adrenal fatigue, gluten free, hot flashes, menopause, night sweats, Paleo, sleep, stress, thyroid, weight loss, women's health

« « Previous | Next » »

Nutritional Ketosis with Kim Knoch

October 17, 2013 By Caitlin Weeks

Nutritional Ketosis with Kim Knoch – We welcomed Kim Knoch to our podcast. She tweaked her Paleo real food diet with a nutritional ketosis plan to lose 40 lbs. She joins us to explain how she did it. Listen Here: Or in ITunes: Show Notes: Mary Introduction: Welcome to the Healthnuts Podcast with certified holistic… 

Read More

Filed Under: podcasts Tagged With: dairy free, gluten free, grass fed, ketosis, Low Carb, nutritional ketosis, Organic, Paleo, real food, weight loss

« « Previous | Next » »

How to Detox Safely with Mary Vance N.C.

October 6, 2013 By Caitlin Weeks

How to Detox Safely with Mary Vance N.C.

How to Detox Safely with Mary Vance N.C. – Our latest podcast all about how to detox safely without causing hormonal or metabolic damage. I interview Mary about her new book 3 weeks to vitality that details all the best ways to detox without hunger or dangerous side effect. How to Detox Safely with Mary… 

Read More

Filed Under: podcasts Tagged With: detox, green juice, heavy metals, herbal cleanse, juice cleanse, Low Carb, master cleanse, Paleo

« « Previous | Next » »

  • 1
  • 2
  • Next Page »
Copyright © 2023 · All Rights Reserved · Grass Fed Girl LLC · Privacy Policy