Are you wondering how to started the carnivore diet in 6 simple steps. I started this diet to improve with my Hashimoto’s thyroid issues. I had some lingering symptoms that were not going away even though I have been paleo and keto for about 8 or 9 years. I had the idea of doing carnivore…
Which thyroid tests to ask for at the doctor?
Are you wondering which thyroid tests to ask for at the doctor? Thyroid disorders are very often under diagnosed or misdiagnosed. Many patients with normal lab results still have thyroid symptoms. One of the biggest mistakes people make while diagnosing or trying to treat any thyroid condition is not ordering a complete thyroid test. That is…
Carnivore Diet Snack Ideas
Do you feel like sticking to a meat based, carnivore diet difficult with your busy schedule and hectic life? Wondering what are some perfect carnivore diet snack ideas that you can have to nourish your body and satisfy your taste buds as well? I got you covered. In this post and video, I put together a…
Goat Cheese Keto Cheesecake
I have a cow dairy sensitivity but I seem to do much better with goat cheese and wanted to make a Keto cheesecake out of this cream goodness. The problem is that most Keto cheesecakes are made out of cream cheese which is cheaper and full of fat but it can cause more congestion…
Keto Carnivore Diet Chaffle Benedict Recipe
The great folks over at Jones Dairy Farm wanted me to try their awesome products and I always jump at the chance to incorporate more liver into my diet, especially incognito, like in this Keto Carnivore Diet Chaffle Benedict Recipe with Braunschweiger slices. This keto/carnivore chaffle benedict recipe is perfect for brunch, holidays or a day…
Carnivore Diet Pot Roast Recipe
Making a carnivore diet pot roast recipe is one of the easiest, most satisfying ways to feed yourself for a few meals or your family. Carnivore Diet Pot Roast is a great way to make a cheaper cut of meat, very satisfying and stretch your dollar. If you are eating carnivore, you might think you…
Keto Chocolate Mug Cake
I was asked to try these delicious keto quality chocolates from The Chocolate Trader to see how I liked them. I decided to use them to make this wonderful sugar free chocolate to make them into an easy Keto Chocolate Mug Cake. It is an easy snack you can make in the microwave when you are…
Keto Cheese Ball Recipe
The great folks over at Jones Dairy Farm wanted me to try their awesome products and I always jump at the chance to incorporate more liver into my diet, especially incognito, like in this bacon and pecan keto cheese ball recipe. This keto cheese ball recipe is perfect for gameday, holidays or just a Friday…
Keto and Carnivore Meatloaf Muffin Recipe
Keto and Carnivore Meatloaf Muffin Recipe that are dairy free and gluten free. These are paleo friendly too for your low carb lifestyle. Keto and Carnivore Meatloaf Muffin Recipe I have always been a fan of meatloaf but most of it has a a ton of fillers and starch. So I wanted to make a…
Keto Meatloaf Recipe with Hidden Braunschweiger
I was so excited when I got the news that I was going to get to make recipes with Jones Dairy Farm products. I have been a fan of their all natural breakfast sausage for a long time because it has minimal, clean ingredients. I wanted to take it to the next level and make…
What is the 30 Day Carnivore Diet Challenge?
I am so excited to share that my new ebook “30 Day Carnivore Diet Challenge” is now available. I wanted to write the 30 Day Carnivore Diet Challenge because I found so much healing on this diet. I have experienced great health improvements after trying a carnivore diet. I am thrilled with my progress and…
Keto Baked Lemon Chicken
I made this Keto Baked Lemon Chicken for my stepmom for Thanksgiving. She is not a big fan of red meat or seafood as the rest of us so I try to accommodate her. My husband taught me how to make this and now I became the official lemon chicken cook. He likes to put…
Carnivore and Keto Holiday Shopping Guide
Happy Holidays! Have you made your Carnivore/ Keto holiday shopping list yet? I have embraced minimalism over the last few years which means I just try to be more intentional about what is being bought and focus on what brings me great value. I also like to focus on experiences rather than things. These items are…
Keto Chocolate Silk Pie Recipe
Keto Chocolate Silk Pie Recipe; no bake, sugar free, dairy free and paleo I never met a keto chocolate silk pie recipe that I didn’t like, but usually they are too much trouble to make. This Keto Chocolate Silk Pie Recipe is super easy and the crust can be made a head of time or…
Best Keto Key Lime Pie Recipe (dairy free option)
Keto Key Lime Pie Recipe Get ready to be excited for the best keto Key Lime Pie recipe ( with a dairy free option)! I was born in the Wilmington, North Carolina and it seemed like every special occasion there was a key lime pie that was mandatory. My dad is from Charleston, SC…
5 Month Carnivore Diet Update
5 Month Carnivore Diet Update I have been eating a carnivore diet for 5.5 months. I never really wanted to do this diet in the first place but I was urged to try it by my sister, Ellen Weeks, over at Ellen is Hangry. And my functional medicine doctor, Vivica Menegez at TheNourishedCaveman.com . It…
10 Month Carnivore Diet Update
10 Month Carnivore Diet Update: I wanted to update you all on how I am doing on the carnivore diet and decided to make a YouTube video on my 10 Month Carnivore Diet Update. It has been going great and I have lost weight and my energy has improved. My main motivator was to improve…