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7 Keto Diet Mistakes I Learned From Doing the Carnivore Diet

February 20, 2023 By Caitlin Weeks

keto diet mistakes I learned from doing carnivore

Are you uncertain about what is preventing you from achieving optimal results on your ketogenic diet? Most people fall for possible mistakes that make their goal even harder to achieve. To help you avoid some of the most common missteps many keto or carnivore dieters make when trying to lose fat, I share the keto… 

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Filed Under: carnivore diet, dairy free, healthy, keto, Low Carb, weight loss, zero carb

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Carnivore Dieters Holiday Gift Guide

November 23, 2022 By Caitlin Weeks

Happy Holidays! Have you made your Carnivore/ Keto holiday shopping list yet? If you have a carnivore dieter on your list then you have come to the right place for the Carnivore Dieters Holiday Gift Guide.  I just try to be more intentional about what is being bought and focus on what brings me great… 

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Filed Under: carnivore diet, healthy

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Why Carnivore Diet is Amazing for Women with Dr. Ken Berry

October 31, 2022 By Caitlin Weeks

Carnivore Diet for Women

Wondering if the carnivore diet is right for women?  Do you have particular concerns regarding female cholesterol and LDL levels on the carnivore diet? Are you worried about your thyroid levels while following the carnivore way of eating? Do you have autoimmune and hormone-related issues? Wondering if a carnivore diet can help with Hashimoto’s disease?… 

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Filed Under: healthy

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Keto and Carnivore Holiday Gift Guide

November 29, 2021 By Caitlin Weeks

Happy Holidays! Have you made your Carnivore/ Keto holiday shopping list yet? I have embraced minimalism over the last few years which means I just try to be more intentional about what is being bought and focus on what brings me great value. I also like to focus on experiences rather than things. These items are… 

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Filed Under: healthy

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Easy Blender Hollandaise Sauce Recipe for Carnivore Diet

August 21, 2021 By Caitlin Weeks

Easy Blender Hollandaise Recipe

Easy Blender Hollandaise Sauce Recipe Are you looking for a quick sauce to pair with your carnivore meals? Have you been wanting to add flavor and life to your low carb, ketogenic, and carnivore meals? Then this easy blender hollandaise sauce recipe is for you. Hollandaise sauce is a rich decadent sauce that is irresistible…. 

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Filed Under: carnivore diet, healthy

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Keto Fathead Pizza Dough Recipe

July 6, 2021 By Caitlin Weeks

Keto Fathead Pizza Dough Recipe

I have been working on healing myself from Hashimoto’s disease for the past 10 years with a Keto diet. Most recently, I have been working on carnivore diet and it is been working quite a lot. My symptoms have improved and I have experienced other benefits as well. I asked you guys and I get… 

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Filed Under: carnivore diet, healthy, keto, Low Carb

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5 Month Carnivore Diet Update

September 6, 2019 By Caitlin Weeks

5 Month Carnivore Diet Update I have been eating a carnivore diet for 5.5 months. I never really wanted to do this diet in the first place but I was urged to try it by my sister, Ellen Weeks, over at Ellen is Hangry. And my functional medicine doctor, Vivica Menegez at TheNourishedCaveman.com .  It… 

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Filed Under: carnivore diet, healthy

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Butcher Box Review: Money Saving and Cooking Tips

May 10, 2019 By Caitlin Weeks

Butcher Box Review

Filed Under: healthy

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Chomps Keto Snack Sticks Review and Giveaway

October 14, 2018 By Caitlin Weeks

Chomps Keto snack sticks came into my life several years ago and I was impressed but I think they have become even better since then. I was please to find out that Chomps keto snack sticks are also low carb and paleo friendly. The owner grew up eating gas station jerky but later realized that wasn’t… 

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Filed Under: healthy

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Keto Blueberry Lime Gummy Worms Recipe

August 28, 2018 By Caitlin Weeks

I have been eating gummy worms and bears since I was a kid but definitely not the healthy kid. These healthy gummy worms are made from keto friendly gelatin with limes and blueberries. Gelatin is a vital component of traditional diets that is missing in the standard American diet. Gelatin is found in animal joints… 

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Filed Under: healthy

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75 Best Keto 30 Minute Main Meals

August 6, 2018 By Caitlin Weeks

    75 Best Keto 30 Minute Main Meals – Are you trying to eat healthy but can’t find enough time for cooking? Or staying keto is becoming difficult with your work routine? Want some quick keto recipes for dinner? I have got you covered! If you are looking for quick keto meals to help you… 

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Filed Under: healthy

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Keto Mock Potato Salad

July 22, 2018 By Caitlin Weeks

Keto Mock Potato Salad – Keto Mock Potato Salad I made this Keto Mock Potato Salad for the 4th of July barbeque and it got rave reviews from my family. It doesn’t have the starch of potatoes but it has the flavor of the tangy pickles and spice of paprika. Feel free to add more mayo… 

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Filed Under: healthy

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Keto Cobb Salad Recipe with Green Goddess Dressing

May 24, 2018 By Caitlin Weeks

Keto Cobb Salad Recipe with Green Goddess Dressing – Keto Cobb Salad Recipe with Green Goddess Dressing I love Cobb Salad so much and became more impressed with lately because this dish is so friendly for people on the ketogenic diet. I also learned about a blast from the past that I think I missed… 

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Filed Under: Chicken, healthy, Salads

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100 Best Keto Beverages: Starbucks Copy Cat and Coffee Shop Inspired Recipes

May 12, 2018 By Caitlin Weeks

Are you looking for best keto beverages and drinks that you can consume on low carb keto diet? If your favorite beverages are all filled with so much carbohydrates and unhealthy sugar ridden ingredients, they can make it difficult for your body to get into ketosis. I wanted to put together a roundup of best keto… 

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Filed Under: Beverages, healthy

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50 Best Keto and Low carb Instant Pot Recipes

March 28, 2018 By Caitlin Weeks

Best Keto and Low carb Instant Pot Recipes – Are you looking for keto and low carb instant pot recipes? Don’t you have time for the labor-intensive cooking? Do you want to eat tasty food but don’t want to stay in the kitchen to prepare and cook food for hours? If you are a person who likes… 

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Filed Under: healthy

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Ketone Express Free Expert Summit

December 3, 2017 By Caitlin Weeks

If you’re paying attention to the health and wellness beat, I’m sure you’ve noticed that everyone seems to be jumping on the ketogenic diet band wagon. In fact, it was the most googled diet of 2017! Even with all the buzz about this fantastic diet, there is a lot of confusion about what it really… 

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Filed Under: healthy

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25 Best Low Carb and Keto Blogs

October 1, 2017 By Caitlin Weeks

A Ketogenic diet is very low carb and high fat diet that turns the body into fat burning machine. This diet has many health benefits besides weight loss. It has proven benefits for chronic conditions like epilepsy, Type 2 diabetes, heart health, non-alcoholic fatty liver disease, hypertension and cancer. Some people follow ketogenic diet as a… 

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Filed Under: healthy, keto, weight loss Tagged With: ketosis, Low Carb, weight loss

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