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Keto Carnivore Diet Chaffle Benedict Recipe

May 9, 2020 By Caitlin Weeks

The great folks over at Jones Dairy Farm wanted me to try their awesome products and I always jump at the chance to incorporate more liver into my diet, especially incognito, like in this Keto Carnivore Diet Chaffle Benedict Recipe with Braunschweiger slices. This keto/carnivore chaffle benedict recipe is perfect for brunch, holidays or a day… 

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Filed Under: Breakfast

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How to Make a Keto Smoothie and Chocolate Smoothie Recipe

April 6, 2019 By Caitlin Weeks

Here are some tips and ideas about how to make a chocolate keto smoothie that is a filling meal while sticking with you all morning. This Chocolate 🍫 Strawberry 🍓 smoothie recipe is creamy and chocolatey !!! I am not eating smoothies right now while I am following a carnivore diet, but I make them for… 

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Filed Under: Beverages, Breakfast

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Easy Keto Bread Recipe

January 4, 2019 By Caitlin Weeks

This is a wonderful easy keto bread recipe that can be made in no time at all with east to find ingredients. The hemp seeds add a great crunch but you can also use flax or chia seeds if you have those on hand. I make this easy keto bread all the time for my… 

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Filed Under: Breakfast, Paleo Bread

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No Bake Keto Pumpkin Dessert Pudding

November 2, 2018 By Caitlin Weeks

No Bake Keto Pumpkin Dessert Pudding

No Bake Keto Pumpkin Dessert Pudding – No Bake Keto Pumpkin Dessert Pudding This No Bake Keto Pumpkin dessert pudding is so delicious your family will be asking for seconds. It combines the healing benefits of gelatin with pumpkin nutrition and healthy fats goodness! Gelatin- So many benefits! I have been messing around with gelatin a… 

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Filed Under: Breakfast, Desserts, gelatin recipes Tagged With: automimmune, dairy free, egg, free, grass fed gelatin, Low Carb, Paleo, pudding

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Best Keto Mocha Coffee Cake Recipe

October 23, 2018 By Caitlin Weeks

  Keto Mocha Coffee Cake I made the Best Keto Mocha Coffee Cake Recipe the other day. It was so great to go with morning coffee or an afternoon snack. It has the inviting flavors of mocha and chocolate combined with a nutty texture that is sure to please your gang. Vital proteins makes an awesome dairy free… 

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Filed Under: Breakfast

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Low Carb and Keto Smoothies: 50 Best Recipes

March 11, 2018 By Caitlin Weeks

Hey Keto Smoothie Lovers! Are you looking for the recipes and ideas for great tasting low carb and keto smoothies for a healthy addition to your diet? I have got you covered! Smoothies are great for breakfast, pre or post workout, as mid morning or afternoon snack or at any time of the day. The… 

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Filed Under: Breakfast

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50 Egg Free Low Carb and Keto Breakfasts

January 13, 2018 By Caitlin Weeks

Are you sensitive or allergic to eggs well try these: 50 Egg Free Low Carb and Keto Breakfasts? Or are you just tired of eating eggs in breakfast everyday and looking for variety? Does your keto diet plan seem like it is all eggs in the morning? Wondering if you didn’t eat eggs for breakfast what would you… 

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Filed Under: Breakfast, keto

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Keto Matcha Latte Recipe (dairy free)

December 9, 2017 By Caitlin Weeks

I have been loving making dairy free keto matcha 🍵 lattes this week with my new perfect keto matcha powder (order here). It is slightly sweet and has healthy fat from coconut oil which makes this latte creamy. I have never been a big fan of green tea and it has even made me feel a… 

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Filed Under: Breakfast

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Keto Avocado Matcha Smoothie

December 4, 2017 By Caitlin Weeks

I made this smoothie to be keto friendly with matcha and crazy avocado. This makes 2 servings of smoothies and I gave the other serving to my mom. She loves the taste of the avocado mixed with the matcha. It gave us a boost of energy that lasted all day because medium chain triglycerides goes… 

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Filed Under: Breakfast

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Paleo Egg Free Apricot Breakfast Cookies

October 22, 2017 By Caitlin Weeks

  It was so exciting to be featured on our local Channel 5 TV station in Nashville.  Watch me on TV here. They wanted me to cook my gluten and grain free apricot breakfast cookies that are egg free from my bestselling cookbook Mediterranean Paleo Cooking (order here). Paleo Cinnamon-Apricot Breakfast Cookies These not-too-sweet cookies… 

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Filed Under: Breakfast

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Ketogenic Diet Waffle Recipe with Raspberry Sauce

September 13, 2017 By Caitlin Weeks

ketogenic diet waffles recipe with raspberry sauce

I figured out that the Cinnamon Spice Pancakes from my book Mediterranean Paleo Cooking also make this wonderful Keto diet waffle recipe. I adapted the recipe slightly but it is basically the same, just omitting the cinnamon. Adding the raspberry sauce to this Ketogenic Diet Waffle Recipe will add more carbs but is optional. Feel… 

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Filed Under: Breakfast

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30 Best Keto and Low carb Pancakes Recipes

August 10, 2017 By Caitlin Weeks

Do you miss pancakes on low carb, keto diet? Who doesn’t love pancakes? Light, fluffy, hot and delicious pancakes piled on each other with maple syrup or honey dripping of the sides, topped with butter chunks melting around and that tempting aroma delights everybody. Unfortunately, traditional pancakes recipes have higher-carb ingredients and your favorite toppings and syrups… 

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Filed Under: Breakfast, keto

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25 Paleo and Gluten Free Biscuit Recipes

September 27, 2016 By Caitlin Weeks

  Making a gluten free or Paleo biscuit taste good can be a challenge. But I found 25 Paleo and Gluten Free Biscuit Recipes from some of my good food blogger friends and colleagues. Living a gluten free lifestyle is challenging when you miss your favorite things like biscuits but now it will be easy…. 

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Filed Under: Breakfast

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Low Carb, Keto, Paleo Deviled Eggs Recipe

August 1, 2016 By Caitlin Weeks

If you want a great Low Carb, Keto, Paleo Deviled Eggs Recipe then look no further! This one is just right for holidays and parties or backyard barbecues. Please make your own mayonaise to save your heart and your health from inflammatory and genetically modified oils such as canola and soybean oil used in conventional mayonnaise…. 

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Filed Under: 21 Day Sugar Detox Approved, Breakfast, Snacks

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Keto Acai Bowl Recipe

May 15, 2016 By Caitlin Weeks

Low Carb Acai Bowl Recipe

Wondering if you can still enjoy your favorite acai bowl on a healthy low carb ketogenic diet plan? If you are like me you would not give up on your favorite acai bowl breakfast or snack. The good news is you can have quick nutrient packed keto acai bowl with simple tweaks to the recipe… 

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Filed Under: Breakfast, Desserts

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Paleo Diet Citrus Fresh Smoothie

March 7, 2016 By Caitlin Weeks

Paleo Diet Citrus Fresh Smoothie ( Low Carb, Gluten Free, Dairy) The ingredients in this smoothie are well known for promoting long lasting satiety to keep you going all day. Coconut milk has medium chain triglycerides that are burned directly by the liver for fast fuel. Gelatin has amino acids that supports feel good neurotransmitters to… 

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Filed Under: Beverages, Breakfast

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Low Carb Paleo Bread Recipe with Olives and Sun Dried Tomatoes

February 21, 2016 By Caitlin Weeks

 My husband has been doing a ketogentic diet for a while and he loves when I make him Paleo, low carb and gluten free bread recipes. I have a few recipes on my healthy paleo site that will check all the boxes for specific dietary needs. I wanted to add some fun and flavor to… 

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Filed Under: Breakfast, Paleo Bread

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