Keto Cocoa Butter Fat Bombs Recipe –
Keto Cocoa Butter Fat Bombs Recipe for Low Carb ketogenic Diet
You will love this keto cocoa butter fat bombs recipe. Cocoa butter is a very healthy fat that has many health benefits. It is is high in polyphenols which are antioxidants. The fat in cocoa butter is made up of saturated fat and has similar health benefits of coconut oil. It is also a great source of magnesium which helps combat stress, yeah for cocoa butter! Many people also use it for natural skin care recipes.
I made these for my mom who was cutting out sugar for a health protocol and she was a big fan. They would be great for anyone in your family who is following a low carb or ketogenic diet.
Cocoa Butter Low Carb Ketogenic Fat Bombs
These Cocoa Butter Low Carb Ketogenic Fat Bombs are quick and easy way to add little more fat into your diet! Recipe includes instructions to make it paleo friendly too (see notes for that)!
Ingredients
- 1/2 cup almond butter
- or unsweetened peanut butter
- 1/2 cup grass fed butter
- or coconut oil
- 4 oz cocoa butter
- 2 tablespoons ground golden flax seeds
- 1 teaspoon sea salt
- 1 drop nutmeg essential oil optional
Sweetener
- 1 scant teaspoon stevia extract
- or swerve (1/4 cup)
Instructions
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Heat up a few cups of water in a saucepan over medium high heat and place a glass pyrex bowl on top.
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Add all the ingredients and melt them all together until smooth and well combined.
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Pour the mixture into silicone mold (order here) or a lined mini muffin tins.
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Freeze the candies for 1 hour before serving.
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Store in the refrigerator 1-2 weeks. Keep them in the freezer or refrigerator until right before serving.
Recipe Notes
If you don't have cocoa butter, coconut butter (order here) will work.
For Paleo Option: Use 1/4 cup coconut sugar (not Keto/sugar free)
Net Carbs: 2 g
Nutrition facts based on 12 servings!
More Paleo, Low Carb and Keto Fat Bomb Recipes on my blog:
Looking for keto fat bombs recipes to boost your fat intake and help you stay on track? Sometimes it is difficult to get more dietary fat in my diet that is why I have started to make simple and delicious fat bombs snack recipes. Keto fat bombs are delicious, easy to make and a great way to boost your fat intake on low carb ketogenic diet.
Find my other keto fat bombs recipes that will help you stay on ketosis and hit your macros! I am sure these fat bomb recipes will become family favorites at your home!
Coconut and Cinnamon Keto Fat Bombs
Dark Chocolate Low Carb Ketogenic Fat Bombs
Low Carb Chocolate Coconut Fat Bombs
And these Pumpkin Spice Keto Fat Bombs
Please me know when you try any of these recipes, how they turned out for you! And feel free to share your fat bomb recipe ideas in comments!
If you are interested in learning more about a Ketogenic and low carb diet this is a great guide I recommend for getting started. Order here
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Hello! I love your site! Could you please add directions to make the Chocolate Chip Cookie Bars? I kind of made up my own way but your picture looks so light and fluffy! Ty!
the instructions are on the page. please scroll down. thanks