Dark Chocolate Low Carb Ketogenic Fat Bombs

Dark Chocolate Low Carb Ketogenic Fat Bombs –

Dark Chocolate Low Carb Ketogenic Fat Bombs

These low carb, ketogenic and Paleo friendly fat bombs with dark chocolate are just the thing when you want a healthy treat after dinner or something to tide you over until the next meal. Dark chocolate is a good source of magnesium. Coconut butter and grass fed butter have many benefits for brain health.

Coconut oil is easy to digest while grass fed butter is high in vitamin A and D which support the immune system. Almond butter is high in vitamin E which helps us have youthful skin. These are naturally sugar free and can be sweetened with your choice of stevia, Erythritol, or coconut sugar based on your preference and diet choices.

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Dark Chocolate Low Carb Ketogenic Fat Bombs

These Dark Chocolate Low Carb Ketogenic Fat Bombs are quick, delicious and easy way to add little more fat into your low carb Ketogenic diet! Recipe includes instructions to make it paleo friendly too (see notes for that)!

Course Dessert, Snack, Treat

Cuisine American

Keyword Dairy Free, Egg Free, Gluten Free, Grain Free, Ketogenic, Low Carb, Nut Free, Paleo, Sugar Free

Prep Time 10 minutes

Cook Time 10 minutes

Inactive 1 hour

Total Time 20 minutes

Servings 12 servings

Calories 131 kcal

Author Caitlin Weeks

Ingredients

• 1/2 cup almond butter
• or unsweetened peanut butter
• 1/2 cup grass fed butter
• or coconut oil
• 3 oz dark chocolate 85 % (or higher)
• 1 scant teaspoon stevia extract
• or swerve 1/4 cup
• 1/4 teaspoon sea salt order here

Instructions

1. Heat up a few cups of water in a saucepan over medium high heat and place a pyrex bowl on top.
2. Add all the ingredients and melt them all together until smooth and well combined.
3. Pour into silicone mold or a lined candy dish.
4. Freeze the candies for 1 hour before serving.
5. Store in the refrigerator for 1-2 weeks. Keep them in the freezer or refrigerator until right before serving.

Recipe Notes

 

For Paleo version: 1/4 cup coconut sugar in place of stevia extract or swerve 

Net Carbs: 0.9 g

Nutrition facts based on 12 servings.

Nutrition Facts

Dark Chocolate Low Carb Ketogenic Fat Bombs

Amount Per Serving

Calories 131 Calories from Fat 134

% Daily Value*

Fat 14.9g23%

Cholesterol 31mg10%

Sodium 40mg2%

Carbohydrates 3.1g1%

Fiber 2.2g9%

Sugar 0.2g0%

Protein 0.5g1%

Iron 0.5mg3%

* Percent Daily Values are based on a 2000 calorie diet.

More Paleo, Low Carb and Keto Fat Bomb Recipes on my blog:

Looking for for keto fat bombs recipes to boost your fat intake and help you stay on track?

Keto fat bombs are delicious, easy to make and a great way to boost your fat intake on low carb ketogenic diet. Find my other keto fat bombs recipes to help you stay on ketosis and hit your macros! I am sure these fat bomb recipes will become family favorites at your home!

Coconut and Cinnamon Keto Fat Bombs

Keto Chocolate Chip Fat Bombs

Keto Cocoa Butter Fat Bombs

Pumpkin Spiced Keto Fat Bombs

And these Low Carb Chocolate Coconut Fat Bombs

Please me know when you try any of these recipes and how they turned out for you! And feel free to share your fat bomb recipe ideas in comments!

If you are interested in learning more about a Ketogenic and low carb diet this is a great guide I recommend for getting started. Order here

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