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Paleo Roundup: Easy Ways to Eat Liver

April 4, 2014 By Caitlin Weeks

I know sometimes liver is hard to stomach but there are easy ways to eat liver, which is why I wrote this Paleo roundup post. I love liver and find the healthier the animal the more tasty it is. Adding a lot of grass fed butter or ghee with herbs and spices and apple cider… 

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Filed Under: Organ Meats Tagged With: organ meat, selenium, Super food, zinc

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My Little Sister’s Paleo and Gluten Free Bridal Shower

December 31, 2012 By Caitlin Weeks

My Little Sister’s Paleo and Gluten Free Bridal Shower – My little sister follows the paleo lifestyle the way I do, maybe not quite as strictly because she is pretty healthy and feels great. She loves traditional foods so I wanted to incorporate that into her bridal shower that I threw for her on Dec… 

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Filed Under: Holiday Recipes, Organ Meats, party tips Tagged With: bridal shower, easy recipe, gluten free, grain free, Grass Fed Beef, Low Carb, Organic, Paleo, party tips, primal

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Easy Paleo Chopped Chicken Liver Dip

August 29, 2012 By Caitlin Weeks

  Easy Paleo Chopped Chicken Liver Dip – I had a pound of chicken livers that I got from my Backyard CSA Delivery (only for locals!) and I was excited to use them. I didn’t really grow up eating liver, (mostly white chicken breast) but since going Paleo in 2010, I have grown fond of… 

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Filed Under: Eggs, Low Carb, Organ Meats Tagged With: adrenal, chopped liver, DHA, Folate, Gaps, liver, Paleo, thyroid

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Weight Loss and Health Lessons from Downton Abbey

February 22, 2012 By Caitlin Weeks

Weight Loss and Health Lessons from Downton Abbey – I have to admit lately I have been obsessed with Downton Abbey on PBS but I have always been a sucker for period drama’s. This mini-series is set in England in the early 1900’s before and during WWI.  The show is about an aristocratic family who… 

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Filed Under: grass fed beef, Organ Meats, weight loss Tagged With: downton abbey, Low Carb, Organic, traditional foods, Weston A. Price

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