Grass Fed Girl

  • Blog
  • Buy Essential Oils
  • Buy My Books
    • Mediterranean Paleo
    • Easy Paleo Gelatin Treats E-Book
    • CarbSmart- Low Carb
    • Gluten, Dairy and Grain Free Paleo Breakfast Recipe Book
  • About Me
    • Disclosures
  • Paleo Shop
    • My Favorite Keto and Paleo Foods/ Products
    • Amazon Shop
    • Carnivore Diet 101 Resources
  • Podcast
    • Grass Fed Podcast
    • Health Nuts Podcast
  • Paleo/ Keto Recipes
    • Breakfast
    • Beef
    • Chicken
    • Seafood
    • Salads
    • Organ Meats
    • vegetables
    • Dressings
    • Broth
    • Sauces
    • Soup
    • Snacks
    • Desserts
    • gelatin recipes
  • Contact
    • Nutrition Consulting
  • Non-Toxic Mineral Makeup
  • Keto/ Paleo Travel Food
    • 8 Tips for Eating a Paleo and Gluten Free Diet While Traveling
      • Paleo, Low Carb and Gluten Free Chain Restaurants: Eating Out While Traveling
    • 5 Best Young Living Essential Oils for Travel
    • Nashville Paleo Tips, Sights and Restaurants
    • Healthy Paleo and Gluten Free Asheville Restaurants
    • Keto and Low Carb at Disney’s Magic Kingdom Orlando
    • Gluten Free, Paleo Travel: Charleston, SC
    • 5 Healthy Paleo Travel Tips: Austin, TX
    • Healthy Gluten Free and Paleo Guide to Thailand
    • Guide to Gluten Free Vacations in Italy
    • Paleo Things to Do in New York City
    • Keto, Paleo and Gluten Free in Clearwater and St. Petersburg
    • Paleo Friendly and Gluten Free Restaurants in San Francisco Part 1
      • More Gluten Free Paleo Friendly Restaurants in San Francisco
      • Paleo Friendly Restaurants in San Francisco Part 3
      • My Favorite Farmers Markets in the San Francisco Bay Area
  • Subscribe
  • Search
  • Work with Me
    • Grass Fed Girl In the Media
  • Carnivore Diet Coaching

My Stepmom’s Grain Free Eleison Almond Cake

January 5, 2013 By Caitlin Weeks

As many of you know I can’t handle sugar, cake or even Paleo treats, but when I was at home over Christmas my Stepmom adapted her Eleison cake to be gluten and grain free. She has made a version of this grain free eleison almond cake for years and it is a favorite for everyone… 

Read More

Filed Under: Desserts, Holiday Recipes, party tips Tagged With: Christmas cake, coconut sugar, dairy free, grain free, grain free pound cake, holiday cake, paleo treat

« « Previous | Next » »

My Little Sister’s Paleo and Gluten Free Bridal Shower

December 31, 2012 By Caitlin Weeks

My Little Sister’s Paleo and Gluten Free Bridal Shower – My little sister follows the paleo lifestyle the way I do, maybe not quite as strictly because she is pretty healthy and feels great. She loves traditional foods so I wanted to incorporate that into her bridal shower that I threw for her on Dec… 

Read More

Filed Under: Holiday Recipes, Organ Meats, party tips Tagged With: bridal shower, easy recipe, gluten free, grain free, Grass Fed Beef, Low Carb, Organic, Paleo, party tips, primal

« « Previous | Next » »

New Video: Finding Motivation to Be Healthy Over the Holidays

December 17, 2012 By Caitlin Weeks

Finding Motivation to Be Healthy Over the Holidays – Finding Motivation to Be Healthy Over the Holidays Here is a video with some helpful tips for making it through this eating season! Are you looking to get healthy in the new year? Do you want to get rid of your sugar addiction? Click Here! Click… 

Read More

Filed Under: party tips, travel tips, videos Tagged With: exercise, holiday weight gain, Low Carb, motivation, Paleo, stress

« « Previous | Next » »

Best Adult Alcoholic Beverage Choices for Your Waistline

December 7, 2012 By Caitlin Weeks

Best Adult Alcoholic Beverage Choices for Your Waistline – I have to admit I am not a drinker anymore but I always get questions from clients and readers so I thought I could help with some lower impact adult beverage suggestions. The best choice at a party is to drink fluoride free San Pellegrino out of… 

Read More

Filed Under: party tips Tagged With: alcohol, gluten free, holiday drinks, low calorie drinks, Low Carb, spirits, wine

« « Previous | Next » »

Free Surviving the Holiday’s Tele-Seminar: Our 3 Best Tips

December 6, 2012 By Caitlin Weeks

  The holidays mean hustle & bustle, long hours, parties, sugar, booze, and STRESS. Want to learn 3 easy tips you can incorporate right away to ease some of the craziness this time of year brings? Join certified nutrition consultants Caitlin Weeks & Mary Vance on the phone for a tele-seminar on Wednesday evening, December… 

Read More

Filed Under: community, party tips, stress relief Tagged With: class, holiday, holiday weight gain, stress relief, tele-seminar, tips

« « Previous | Next » »

6 Tips for Avoiding Holiday Weight Gain

November 13, 2012 By Caitlin Weeks

6 Tips for Avoiding Holiday Weight Gain – This  following is a guest post from my friend Mary Vance who is a fellow nutritionist and blogger: It’s been said that the average adult gains over five pounds over the holiday season, but more recent studies say holiday weight gain is as little as one pound…. 

Read More

Filed Under: Holiday Recipes, party tips, weight loss Tagged With: Christmas, holiday weight gain, low fat, Paleo, thanksgiving, weight loss

« « Previous | Next » »

6 Ways to Beat Holiday Weight Gain

November 18, 2011 By Caitlin Weeks

6 Ways to Beat Holiday Weight Gain – Are you looking for 6 ways to beat holiday weight gain? 6 Ways to Beat Holiday Weight Gain 1. Say Yes to Doing Less: The holidays are a busy time and there are a million and one obligations. During all the hustle and bustle it can be… 

Read More

Filed Under: Holiday Recipes, party tips

« « Previous | Next » »

6 Tips for Keeping Slim and Trim at Your Next Party

July 31, 2011 By Caitlin Weeks

6 Tips for Keeping Slim and Trim at Your Next Party – 6 Tips for Keeping Slim and Trim at Your Next Party As a person who used to be 238 pounds just ten years ago, I know what it like to feel anxious at social events. At parties I used to drink and eat non-stop to… 

Read More

Filed Under: Nutrition Articles, party tips, Snacks Tagged With: health tips, Low Carb, paleo snacks, party tips

« « Previous | Next » »

Copyright © 2023 · All Rights Reserved · Grass Fed Girl LLC · Privacy Policy