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Paleo and Real Foodies Mother’s Day Guide

April 15, 2017 By Caitlin Weeks

Paleo and Real Foodies Mother’s Day Guide – When I was 3 years old my parents got divorced and it was really sad, but the best thing that happened was that I ended up with two mothers! I am lucky that I have two great women to lead me through life and offer amazing support…. 

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Filed Under: Book Review, Holiday Recipes Tagged With: gluten free, mothers day, Organic, Paleo mom

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Paleo and Primal Grill Party Recipe Roundup

July 17, 2014 By Caitlin Weeks

Paleo and Primal Grill Party Recipe Roundup – Paleo and Primal Grill Party Recipe Roundup Here are some awesome posts by my blogger friends about how to grill up some great Paleo and Low Carb Eats. Hope you enjoy! MAIN DISHES Rubies & Radishes – Paleo Beef Kebabs Popular Paleo – Salted Mocha Burgers Savory… 

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Filed Under: Holiday Recipes

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5 Ways to Take the Stress Out of Valentine’s Day

February 13, 2014 By Caitlin Weeks

  I wanted to share this post with you that my little sister wrote on her blog over at Me Gusta Mantequilla.com. She just got married and still wants to have that honeymoon feeling. She writes about how she is dealing with all the pressure of having a perfect and romantic valentines day. I think… 

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Filed Under: Holiday Recipes Tagged With: couples, dating, stress, valentine's

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Paleo Friends Thanksgiving Roundup (gluten and dairy free)

November 7, 2013 By Caitlin Weeks

Paleo Friends Thanksgiving Roundup

Paleo Friends Thanksgiving Roundup – What is on your paleo, gluten and dairy free menu this Thanksgiving? We all love Thanksgiving and it has so many warm memories of stuffing ourselves. Well the good news is it can be a gulit free holiday filled with healthy foods. Stay gluten free this year while filling your… 

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Filed Under: Holiday Recipes Tagged With: chocolate cookies, cranberrry sauce, gluten free, grain free, grass fed, health tips, Low Carb, low carb paleo, Organic, Paleo, pumpkin pie, stuffing, thanksgiving, vegetables

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Creamy Paleo Coleslaw Recipe with a Kick and Summer BBQ Recipe Round Up

July 3, 2013 By Caitlin Weeks

Creamy Paleo Coleslaw Recipe – Creamy Paleo Coleslaw Recipe Ingredients: 1/2 cup of my easy Homemade Mayo (do not use store bought!! It is rotten and full of GMO’s!!!) 1 head cabbage, thinly chopped or use a food processor 1-2 carrots, grated 2 Tbsp apple cider vinegar or lemon juice 2 tsp paprika, divided 1… 

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Filed Under: Holiday Recipes Tagged With: burgers, coconut brownies, dairy free, grass fed, Grass Fed Beef, Low Carb, Paleo, sweet potato chips

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Easter Link Love Paleo Recipe Round-up

March 26, 2013 By Caitlin Weeks

Sometimes cooking for Easter can be daunting on a Paleo or Keto diet, but with these favorites, everyone at your holiday table will satisfied. Check out these links from some of my Paleo keto blogger friends. Easter Link Love Paleo Recipe Round-up Try my liver pate as a great appetizer to get your party started. It goes… 

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Filed Under: Holiday Recipes Tagged With: Easter Paleo, gluten free, grain free, holiday, Low Carb

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My Stepmom’s Grain Free Eleison Almond Cake

January 5, 2013 By Caitlin Weeks

As many of you know I can’t handle sugar, cake or even Paleo treats, but when I was at home over Christmas my Stepmom adapted her Eleison cake to be gluten and grain free. She has made a version of this grain free eleison almond cake for years and it is a favorite for everyone… 

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Filed Under: Desserts, Holiday Recipes, party tips Tagged With: Christmas cake, coconut sugar, dairy free, grain free, grain free pound cake, holiday cake, paleo treat

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My Little Sister’s Paleo and Gluten Free Bridal Shower

December 31, 2012 By Caitlin Weeks

My Little Sister’s Paleo and Gluten Free Bridal Shower – My little sister follows the paleo lifestyle the way I do, maybe not quite as strictly because she is pretty healthy and feels great. She loves traditional foods so I wanted to incorporate that into her bridal shower that I threw for her on Dec… 

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Filed Under: Holiday Recipes, Organ Meats, party tips Tagged With: bridal shower, easy recipe, gluten free, grain free, Grass Fed Beef, Low Carb, Organic, Paleo, party tips, primal

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Grass Fed Girl’s Favorite Things: Budget Holiday Gift Guide

November 26, 2012 By Caitlin Weeks

Budget Holiday Gift Guide – I am not that big into material possessions for the most part. A lot of my clothes are from Goodwill or Target. I live in a tiny apartment (in an awesome city! ) with very few “things”. I spend most of my money on things like alternative healthcare, massages and… 

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Filed Under: Holiday Recipes, reviews Tagged With: Christmas, Holiday Gifts, Paleo gifts

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Grain Free Holiday Stuffing

November 23, 2012 By Caitlin Weeks

Grain Free Holiday Stuffing – Grain Free Holiday Stuffing Serves 4 Ingredients: (always use organic if possible) 1 tbsp of Grassfed Organic Ghee  or duck fat 1 cup of chopped and cleaned leeks 1 bulb of fennel, diced 1 cup diced carrots 8 diced crimini mushrooms 1 peeled and diced turnip 1 peeled and diced… 

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Filed Under: Holiday Recipes, vegetables Tagged With: dairy free, Gaps, gluten free, grain free, Paleo, stuffing, thanksgiving, vegetarian

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Paleo Thanksgiving Recipe Roundup

November 17, 2012 By Caitlin Weeks

Paleo Thanksgiving Recipe Roundup – I want you all to have a healthy holiday and not go off the deep end with gluten stuffing and crappy cakes. I guarantee there is a million ways to substitute those comforting dishes from your childhood to make them Paleo and low carb friendly. Here are some of my… 

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Filed Under: Holiday Recipes Tagged With: gluten free, grain free, Holiday Recipes, Low Carb, no dairy, Organic, Paleo Thanksgiving

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6 Tips for Avoiding Holiday Weight Gain

November 13, 2012 By Caitlin Weeks

6 Tips for Avoiding Holiday Weight Gain – This  following is a guest post from my friend Mary Vance who is a fellow nutritionist and blogger: It’s been said that the average adult gains over five pounds over the holiday season, but more recent studies say holiday weight gain is as little as one pound…. 

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Filed Under: Holiday Recipes, party tips, weight loss Tagged With: Christmas, holiday weight gain, low fat, Paleo, thanksgiving, weight loss

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6 Ways to Beat Holiday Weight Gain

November 18, 2011 By Caitlin Weeks

6 Ways to Beat Holiday Weight Gain – Are you looking for 6 ways to beat holiday weight gain? 6 Ways to Beat Holiday Weight Gain 1. Say Yes to Doing Less: The holidays are a busy time and there are a million and one obligations. During all the hustle and bustle it can be… 

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Filed Under: Holiday Recipes, party tips

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Mock Mashed Potato Recipe

February 9, 2011 By Caitlin Weeks

Mock Mashed Potato Recipe – Mock Mashed Potato Recipe Ingredients: 2 large organic turnips (Optional) 1 head organic cauliflower Fresh sage Sea salt (to taste) Fresh ground pepper (to taste) 1/2 cup Coconut Milk OR 3 Tbsp grass fed butter 1/4 cup fresh chopped chives or parsley Directions: Peel and boil turnips until soft. Steam… 

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Filed Under: Holiday Recipes, vegetables, vegetarian Tagged With: dairy free, healthy mashed potatoes, Low Carb, Paleo, vegan, vegetarian

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Low Carb, Keto Green Bean Casserole (Egg Free, Grain Free, Dairy Free)

November 22, 2010 By Caitlin Weeks

Keto Green Bean Casserole –  Low Carb Keto Green Bean Casserole This paleo low carb and keto green bean casserole recipe is good for people who are have a sensitivity to gluten, dairy and carbohydrates. Always use the highest quality organic ingredients you can find. I made it several times for holiday parties and it… 

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Filed Under: autoimmune paleo, Holiday Recipes, vegetables Tagged With: AIP, dairy free, egg free, gluten free, Organic, Paleo, paleo green bean casserole, vegetarian

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