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Paleo Flourless Chocolate Cake

November 22, 2014 By Caitlin Weeks

Sarah Outlaw of the awesome blog Real Food Outlaw was so nice to review Mediterranean Paleo Cooking and shares my Paleo Flourless Chocolate Cake! My paleo Flourless Chocolate Cake is a wonderful recipe from Mediterranean Paleo Cooking that has a hint of orange with all that chocolate.  It’s very rich and creamy…perfect for your holiday party. “ORANGE AND… 

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Filed Under: healthy Tagged With: gluten free, grain free, Paleo, thanksgiving

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Grain Free Low Carb Turkey Noodle Soup (Paleo, Gaps, SCD)

November 29, 2013 By Caitlin Weeks

Grain Free Low Carb Turkey Noodle Soup

Grain Free Low Carb Turkey Noodle Soup – Do you love chicken/turkey noodle soup because it reminds you of your mom or grandma on a chilly day. Maybe you ate it when you were sick as a child like I did. Unfortunately is was usually from a can but it still brings back warm memories!… 

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Filed Under: 21 Day Sugar Detox Approved, Chicken, Poultry, Soup Tagged With: Broth, gluten free, grain free, Low Carb, Organic, Paleo, scd, seasonal, Soup, stock, thanksgiving

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Cranberry Orange Gelatin with Walnuts (Paleo, gluten and dairy free, Gaps, SCD)

November 27, 2013 By Caitlin Weeks

Keto Cranberry Orange Gelatin with Walnuts

Keto Cranberry Orange Gelatin with Walnuts  This Keto Cranberry Orange Gelatin with walnuts is a delicious jello recipe that is made with healthy grass fed gelatin. It is perfect for the Paleo, gluten free, dairy free, low carb, ketogenic Gaps and SCD diet. Grass Fed Gelatin Gelatin used to be a big part of healthy… 

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Filed Under: gelatin recipes Tagged With: autoimmune, gelatin, grass fed, inflammation, Low Carb, Paleo, scd, seasonal, thanksgiving, Weston A. Price

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Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar

November 19, 2013 By Caitlin Weeks

Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar

Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar – Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar We had the privileged of interviewing my chef husband about our new book: Mediterranean Paleo Cooking. We took questions from my Facebook audience to help them with their cooking quandaries. He also talked about about how to adapt… 

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Filed Under: podcasts Tagged With: dairy free, gluten, gluten free, grass fed, Grass Fed Beef, Hashimoto's, health tips, paleo soup, real food, Seafood, success stories, thanksgiving, weight loss

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Paleo Friends Thanksgiving Roundup (gluten and dairy free)

November 7, 2013 By Caitlin Weeks

Paleo Friends Thanksgiving Roundup

Paleo Friends Thanksgiving Roundup – What is on your paleo, gluten and dairy free menu this Thanksgiving? We all love Thanksgiving and it has so many warm memories of stuffing ourselves. Well the good news is it can be a gulit free holiday filled with healthy foods. Stay gluten free this year while filling your… 

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Filed Under: Holiday Recipes Tagged With: chocolate cookies, cranberrry sauce, gluten free, grain free, grass fed, health tips, Low Carb, low carb paleo, Organic, Paleo, pumpkin pie, stuffing, thanksgiving, vegetables

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Grain Free Holiday Stuffing

November 23, 2012 By Caitlin Weeks

Grain Free Holiday Stuffing – Grain Free Holiday Stuffing Serves 4 Ingredients: (always use organic if possible) 1 tbsp of Grassfed Organic Ghee  or duck fat 1 cup of chopped and cleaned leeks 1 bulb of fennel, diced 1 cup diced carrots 8 diced crimini mushrooms 1 peeled and diced turnip 1 peeled and diced… 

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Filed Under: Holiday Recipes, vegetables Tagged With: dairy free, Gaps, gluten free, grain free, Paleo, stuffing, thanksgiving, vegetarian

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Low Carb Paleo Pumpkin Custard

November 21, 2012 By Caitlin Weeks

This low carb paleo pumpkin custard recipe is from the Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle written by my friend Diane SanFilippo. I made it a few days ago and I was inspired to blog about it because it turned out so well. I am crazy for custard and pudding… 

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Filed Under: 21 Day Sugar Detox Approved, Breakfast, Desserts Tagged With: custard, dairy free, grain free, Low Carb, Paleo, pumpkin, thanksgiving, vegetarian

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6 Tips for Avoiding Holiday Weight Gain

November 13, 2012 By Caitlin Weeks

6 Tips for Avoiding Holiday Weight Gain – This  following is a guest post from my friend Mary Vance who is a fellow nutritionist and blogger: It’s been said that the average adult gains over five pounds over the holiday season, but more recent studies say holiday weight gain is as little as one pound…. 

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Filed Under: Holiday Recipes, party tips, weight loss Tagged With: Christmas, holiday weight gain, low fat, Paleo, thanksgiving, weight loss

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Paleo Cinnamon Apple Crisp

October 25, 2012 By Caitlin Weeks

Are you looking for A Paleo Apple Crisp? Do you love Apple crisp but still you need to stay on your Paleo plan that is dairy, gluten and grain free? If so, try this paleo cinnamon apple crisp recipe from my sister. Paleo Cinnamon Apple Crisp Ingredients: 6-8 medium organic green apples (like Granny Smith) 4… 

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Filed Under: Desserts Tagged With: apple cobbler, apple crisp, dairy free, egg free, grain free, paleo dessert, thanksgiving

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