The Top 7 Most Frequently Asked Questions About Gelatin Here are the Top 7 most frequently asked questions about gelatin that I get asked all the time on Facebook and on my blog. What is Gelatin? Gelatin is a translucent, colorless, brittle, flavorless solid substance, derived from collagen found in animal bones. It is commonly…
DIY: Make Your Own Healing Gelatin
DIY: Make Your Own Healing Gelatin – Great healing benefits of gelatin: Contains easy to digest calcium, magnesium, phosphorus, silicon, sulfur and trace minerals Speeds healing from seasonal cold’s and flu’s Builds healthy bone matrix Provides minerals for strong teeth Supports joints, cartilage and tendons with Chondroitin and Glucosamine Fights cellulite Prevents and plumps wrinkles Increases…
Grain Free Low Carb Turkey Noodle Soup (Paleo, Gaps, SCD)
Grain Free Low Carb Turkey Noodle Soup – Do you love chicken/turkey noodle soup because it reminds you of your mom or grandma on a chilly day. Maybe you ate it when you were sick as a child like I did. Unfortunately is was usually from a can but it still brings back warm memories!…
Slow Cooker and Paleo Cookbook Giveaway
Slow Cooker and Paleo Cookbook Giveaway – I love using a slow cooker (Aka a crock pot) and I use mine everyday to prepare awesome Paleo meals. If you don’t have one this lifestyle will be a million times harder for you to keep up with. I throw roasts and frozen meat in before I…
8 Fertility Foods: get pregnant and have a healthy baby!
Do you wonder about which foods are best for getting pregnant and having a healthy baby. I have been thinking a lot about fertility lately and me and my husband are getting to the point where we want a baby soon. For the past several years I have been working on including plenty of these…
Easy Paleo Summer Squash Soup Recipe
Easy Paleo Summer Squash Soup Recipe – Get this delicious and easy to follow Paleo Summer Squash Soup Recipe. This is extremely simple soup to create and sure to soothe your family. Plus, It tastes great, warm or chilled. Easy Paleo Summer Squash Soup Recipe Ingredients: 8-10 cups of Bone Broth 4-6 cups of yellow squash…
Easy Crock Pot Bone Broth
Easy Crock Pot Bone Broth – Easy Crock Pot Bone Broth Ingredients: 1 lb-2 lbs bones from pastured animals (chicken feet/necks or beef bones knuckles are best) 4 cloves organic garlic 1-2 gallons filtered water Sea salt and pepper to taste 2 tbsp apple cider vinegar other of choice vegetables (optional, can make it bitter…