My grandma who is 90 and very healthy gave me this recipe which she makes all the time. I had it at her house and I could not stop eating it which is why I don’t bake or make sweet things at home. I guess I will have to just wait until I go to Grandma’s again to eat it. You can make it anytime at your house if you can have some portion control!
Grandma’s Paleo Sweet Potato Oven Pancake
Ingredients:
1/2 banana
½ cup sweet potato, cooked (or organic canned)
2 eggs beaten
1 can coconut milk
1 Tbsp maple syrup (optional)
2 Tbsp coconut oil melted
2 tsp vanilla
1/8 tsp sea salt
1 tsp cinnamon
¼ tsp allspice
1/2 tsp baking soda
½ cup coconut flour
Directions:
Put all liquid ingredients together in one bowl.
Mix up the dry ingredients in a different bowl.
Slowly add the liquids to the solids and stir until mixed together well.
Pour into an 8×8 glass or corning wear dish.
Bake in oven 325 about 25 minutes or until it sets.
You can serve this warm or cold as a dessert, breakfast or side item.
Hey! 🙂 Thanks for your post about Gma on Kim’s blog. THIS LOOKS delicious!! I want to go make this right now, but I shall resist. Time to print and put in the “to cook” pile!
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