Grandma Beats Arthritis and Loses Weight on Paleo Diet –
I was honored to guest blog for Hartke is Online, a blog about real food freedom and Dr. Weston A. Price principles. I wrote about my grandma who was able to get rid of her arthritis and lose weight on whole foods traditional diet.
In a time where all we hear about is obesity and disease in seniors, I wanted to share an uplifting story about longevity due to a whole foods diet. My Grandma who just celebrated her 90th birthday is an example of how we should all live and eat. She has had near perfect health her whole life and has taken no medications. She is still very active doing housework, gardening, driving, volunteering at her church and walking her dog. Grandma has never had a weight problem and has always been petite at about 5 feet 2 inches. She grew up an hour outside of Raleigh, NC on a 25-acre farm in Greene county with no electricity or refrigeration. She was raised eating a diet very close to what Dr. Weston A. Price would have recommended which I believe is why she enjoys such excellent vitality today.
Read More here.
Grandma Beats Arthritis and Loses Weight on Paleo Diet
Grandma shows us how it’s done!
