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Keto Olive, Egg, and Sardine Gelatin Mini Aspics

November 22, 2013 By Caitlin Weeks

Keto Olive, Egg, and Sardine Gelatin Mini Aspics

This Keto Olive, Egg, and Sardine Gelatin Mini Aspics is perfect snack for Paleo, Low Carb and Gluten Free dieters that is made from healthy grass fed gelatin.   Keto Olive, Egg, and Sardine Gelatin Mini Aspics Okay to understand this recipe you must channel your inner Julia Child to appreciate gelatin. Aspics were huge… 

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Filed Under: gelatin recipes Tagged With: gelatin, gluten free, Grass Fed Beef, olives, sardines, Seafood, Super food

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Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar

November 19, 2013 By Caitlin Weeks

Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar

Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar – Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar We had the privileged of interviewing my chef husband about our new book: Mediterranean Paleo Cooking. We took questions from my Facebook audience to help them with their cooking quandaries. He also talked about about how to adapt… 

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Filed Under: podcasts Tagged With: dairy free, gluten, gluten free, grass fed, Grass Fed Beef, Hashimoto's, health tips, paleo soup, real food, Seafood, success stories, thanksgiving, weight loss

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Paleo Pan Seared Scallops with Sauteed Oranges

April 22, 2013 By Caitlin Weeks

 Paleo Pan Seared Scallops with Sauteed Oranges – Guest Post: This is a guest post from my trusty intern and nutrition student Coco. Make sure you go and like her facebook page! What is high in omega 3 fats, protein, and vitamin B12, but doesn’t have a brain? No, it’s not the Kardashian sisters… It’s… 

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Filed Under: Seafood Tagged With: dairy free, farmers market, gluten free, local, Omega-3, orange, Organic, Paleo, Seafood, seasonal

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Paleo Crab Cakes

February 20, 2011 By Caitlin Weeks

Paleo Crab Cakes – This recipe was inspired by my chef husband who loves crab cakes the old fashioned way–with breadcrumbs. Although he’s not crazy about some of my alternative ingredients he is open to trying them. This was a great compromise for us both because it still cooks, looks and tastes like a crab… 

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Filed Under: 21 Day Sugar Detox Approved, Seafood Tagged With: 21 day suagr detox, 21dsd, epi paleo, grain free, Low Carb, paleo crab cakes, Seafood

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