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Paleo Roundup: Easy Ways to Eat Liver

April 4, 2014 By Caitlin Weeks

I know sometimes liver is hard to stomach but there are easy ways to eat liver, which is why I wrote this Paleo roundup post. I love liver and find the healthier the animal the more tasty it is. Adding a lot of grass fed butter or ghee with herbs and spices and apple cider… 

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Filed Under: Organ Meats Tagged With: organ meat, selenium, Super food, zinc

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Adrenal Fatigue FAQ: what, how, and why…

January 10, 2014 By Caitlin Weeks

Adrenal Fatigue FAQ: what, how, and why...

From Grass Fed Girl- This is a guest post by my friend Rachel who is a functional medicine practitioner and nutritionist. I have nurtured myself back from adrenal exhaustion in 2009.  I could barely get out of bed then and drank a pot of coffee to get going. I worked on my healing by doing… 

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Filed Under: Nutrition Articles Tagged With: adrenal fatigue, exhausted, gluten, Hashimoto's, health tips, inflammation, stress, Super food, tired

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Café Latte Gelatin Gummy Bears (Paleo and gluten free)

December 4, 2013 By Caitlin Weeks

Café Latte Gelatin Gummy Bears

Café Latte Gelatin Gummy Bears I have been Cuckoo for coffee ever since I was way too young to drink it. My mom used to take me to coffee shops before it was cool back in the (cough) 1980’s. I got my taste for the good stuff at an early age and it warms my heart… 

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Filed Under: gelatin recipes Tagged With: dairy free, gelatin, grass fed, gummy bears, jello, Low Carb, Organic, Paleo, Super food

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Everyone is Talking About Mediterranean Paleo Cooking: Review Roundup

December 3, 2013 By Caitlin Weeks

My real food Paleo e-book was released the last week of October 2013 and it has been a wonderful adventure! I am overwhelmed with all the support I have received. My friends from the Paleo blogosphere have really warmed my heart with their thorough reviews. Read all about our new gluten and grain free e-book… 

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Filed Under: Book Review Tagged With: Breakfast, Cookbooks, health tips, inflammation, Paleo, real food, seasonal, Super food, weight loss

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Keto Olive, Egg, and Sardine Gelatin Mini Aspics

November 22, 2013 By Caitlin Weeks

Keto Olive, Egg, and Sardine Gelatin Mini Aspics

This Keto Olive, Egg, and Sardine Gelatin Mini Aspics is perfect snack for Paleo, Low Carb and Gluten Free dieters that is made from healthy grass fed gelatin.   Keto Olive, Egg, and Sardine Gelatin Mini Aspics Okay to understand this recipe you must channel your inner Julia Child to appreciate gelatin. Aspics were huge… 

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Filed Under: gelatin recipes Tagged With: gelatin, gluten free, Grass Fed Beef, olives, sardines, Seafood, Super food

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Get 30 Real Food/ Paleo/ Sustainability Ebooks For $39 (Over 90% Off!) until Sept 10, 2013

September 5, 2013 By Caitlin Weeks

Village Green Network is having a special end of summer sale. This week only, you can get 30 e-books for only $39. Click here to learn more That’s less than $1.50 per book — from all your favorite real food authors! Get them now and save — and then read them at your leisure — on… 

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Filed Under: e-book bundles Tagged With: dairy free, detox, Grass Fed Beef, health tips, inflammation, natural cleaning products, Paleo, real food, seasonal, success stories, Super food, vegetables, vegetarian

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The Paleo Mom Sarah Ballantyne on the Autoimmune Protocol

September 1, 2013 By Caitlin Weeks

The Paleo Mom Sarah Ballantyne on the Autoimmune Protocol – We are so privileged to get to have The Paleo Mom Sarah Ballatyne Ph.D on our show talking all about the hows and whys of The Paleo Autoimmune protocol, which is a stricter version of Paleo for shorter term healing of the gut/ immune system…. 

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Filed Under: podcasts Tagged With: adrenal fatigue, autoimmune, Hashimoto's, liver, Paleo, sleep, stress, Super food, thyroi, Vitamin A, weight loss, Weston A. Price

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Reasons to Eat Liver & Paleo Duck Pate Recipe

January 3, 2012 By Caitlin Weeks

8 Reasons to Eat Liver & Paleo Duck Pate Recipe –   There are 8 very important reasons to eat more liver and I included this Paleo duck pate recipe to help convince you. Organ meats have been prized for millions of years by native cultures because they are rich in vitamins and minerals. These tribes… 

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Filed Under: Chicken, Dip, Poultry Tagged With: fertility, infertilty, liver, Pate, Super food, Vitamin A

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Grass Fed Beef: The Real Super Food

January 21, 2011 By Caitlin Weeks

If you hang out with me you know that grass fed beef is one of my favorite foods, that I eat all the time, but you probably don’t know why I am so crazy about it. Why Prefer Eating Grass Fed Beef: You also probably do not realize what a huge difference there is between… 

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Filed Under: Beef, grass fed beef, Nutrition Articles Tagged With: cla, Grass Fed Beef, inflammation, Low Carb, Paleo, Super food

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