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The Paleo Mom Sarah Ballantyne on the Autoimmune Protocol

September 1, 2013 By Caitlin Weeks

The Paleo Mom Sarah Ballantyne on the Autoimmune Protocol – We are so privileged to get to have The Paleo Mom Sarah Ballatyne Ph.D on our show talking all about the hows and whys of The Paleo Autoimmune protocol, which is a stricter version of Paleo for shorter term healing of the gut/ immune system…. 

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Filed Under: podcasts Tagged With: adrenal fatigue, autoimmune, Hashimoto's, liver, Paleo, sleep, stress, Super food, thyroi, Vitamin A, weight loss, Weston A. Price

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Fish Oil: Do’s and Don’ts

December 30, 2012 By Caitlin Weeks

Fish Oil has been touted as a miracle anti-inflammatory in western and alternative circles for many years and it can have many health benefits if it is pure, fresh and from a good source. I think people should try to get your omega 3’s from eating wild fish from a great source a couple times… 

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Filed Under: Nutrition Articles Tagged With: anti-inflammatory, cod liver oil, fish oil, Omega-3, omega-6, Vitamin A, Vitamin D

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Reasons to Eat Liver & Paleo Duck Pate Recipe

January 3, 2012 By Caitlin Weeks

8 Reasons to Eat Liver & Paleo Duck Pate Recipe –   There are 8 very important reasons to eat more liver and I included this Paleo duck pate recipe to help convince you. Organ meats have been prized for millions of years by native cultures because they are rich in vitamins and minerals. These tribes… 

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Filed Under: Chicken, Dip, Poultry Tagged With: fertility, infertilty, liver, Pate, Super food, Vitamin A

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