Grass Fed Girl

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The Paleo Mom Sarah Ballantyne on the Autoimmune Protocol

September 1, 2013 By Caitlin Weeks

The Paleo Mom Sarah Ballantyne on the Autoimmune Protocol – We are so privileged to get to have The Paleo Mom Sarah Ballatyne Ph.D on our show talking all about the hows and whys of The Paleo Autoimmune protocol, which is a stricter version of Paleo for shorter term healing of the gut/ immune system…. 

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Filed Under: podcasts Tagged With: adrenal fatigue, autoimmune, Hashimoto's, liver, Paleo, sleep, stress, Super food, thyroi, Vitamin A, weight loss, Weston A. Price

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Paleo Pregnancy and Healthy Babies with Arsy

August 14, 2013 By Caitlin Weeks

Paleo Pregnancy and Healthy Babies with Arsy – Listen on Podbean Podcast Powered By Podbean Or Listen on ITunes here Show Notes: Mary Introduction: Welcome to the Healthnuts PodCast with certified holistic nutrition consultants Mary Vance & Caitlin Weeks. Our goal is to dispel mainstream nutrition myths and bring you the best in holistic health… 

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Filed Under: podcasts Tagged With: babies, breastfeeding, fertility, grass fed, liver, natural birth, nursing, Paleo, raw milk, vaccination

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Easy Paleo Chopped Chicken Liver Dip

August 29, 2012 By Caitlin Weeks

  Easy Paleo Chopped Chicken Liver Dip – I had a pound of chicken livers that I got from my Backyard CSA Delivery (only for locals!) and I was excited to use them. I didn’t really grow up eating liver, (mostly white chicken breast) but since going Paleo in 2010, I have grown fond of… 

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Filed Under: Eggs, Low Carb, Organ Meats Tagged With: adrenal, chopped liver, DHA, Folate, Gaps, liver, Paleo, thyroid

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Pregnancy Nutrition: Folic Acid Or Folate?

July 25, 2012 By Caitlin Weeks

Pregnancy Nutrition: Folic Acic Or Folate?

Many of my clients ask me about prenatal/ pregnancy nutrition and a confusing issue that often comes up is the difference between folic acid and folate. As usual traditional wisdom rings true and they can’t make something in a lab that is as good as what is provided by nature. I hope this post clears… 

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Filed Under: pregnancy Tagged With: Folate, Folic Acid, liver, pregnancy

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Reasons to Eat Liver & Paleo Duck Pate Recipe

January 3, 2012 By Caitlin Weeks

8 Reasons to Eat Liver & Paleo Duck Pate Recipe –   There are 8 very important reasons to eat more liver and I included this Paleo duck pate recipe to help convince you. Organ meats have been prized for millions of years by native cultures because they are rich in vitamins and minerals. These tribes… 

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Filed Under: Chicken, Dip, Poultry Tagged With: fertility, infertilty, liver, Pate, Super food, Vitamin A

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