Grass Fed Girl

  • Blog
  • Buy Essential Oils
  • Buy My Books
    • Mediterranean Paleo
    • Easy Paleo Gelatin Treats E-Book
    • CarbSmart- Low Carb
    • Gluten, Dairy and Grain Free Paleo Breakfast Recipe Book
  • About Me
    • Disclosures
  • Paleo Shop
    • My Favorite Keto and Paleo Foods/ Products
    • Amazon Shop
    • Carnivore Diet 101 Resources
  • Podcast
    • Grass Fed Podcast
    • Health Nuts Podcast
  • Paleo/ Keto Recipes
    • Breakfast
    • Beef
    • Chicken
    • Seafood
    • Salads
    • Organ Meats
    • vegetables
    • Dressings
    • Broth
    • Sauces
    • Soup
    • Snacks
    • Desserts
    • gelatin recipes
  • Contact
    • Nutrition Consulting
  • Non-Toxic Mineral Makeup
  • Keto/ Paleo Travel Food
    • 8 Tips for Eating a Paleo and Gluten Free Diet While Traveling
      • Paleo, Low Carb and Gluten Free Chain Restaurants: Eating Out While Traveling
    • 5 Best Young Living Essential Oils for Travel
    • Nashville Paleo Tips, Sights and Restaurants
    • Healthy Paleo and Gluten Free Asheville Restaurants
    • Keto and Low Carb at Disney’s Magic Kingdom Orlando
    • Gluten Free, Paleo Travel: Charleston, SC
    • 5 Healthy Paleo Travel Tips: Austin, TX
    • Healthy Gluten Free and Paleo Guide to Thailand
    • Guide to Gluten Free Vacations in Italy
    • Paleo Things to Do in New York City
    • Keto, Paleo and Gluten Free in Clearwater and St. Petersburg
    • Paleo Friendly and Gluten Free Restaurants in San Francisco Part 1
      • More Gluten Free Paleo Friendly Restaurants in San Francisco
      • Paleo Friendly Restaurants in San Francisco Part 3
      • My Favorite Farmers Markets in the San Francisco Bay Area
  • Subscribe
  • Search
  • Work with Me
    • Grass Fed Girl In the Media
  • Carnivore Diet Coaching

Easy Paleo Chopped Chicken Liver Dip

August 29, 2012 By Caitlin Weeks

 

Easy Paleo Chopped Chicken Liver Dip –

I had a pound of chicken livers that I got from my Backyard CSA Delivery (only for locals!) and I was excited to use them. I didn’t really grow up eating liver, (mostly white chicken breast) but since going Paleo in 2010, I have grown fond of them. I usually just make pate or saute them with onions but I was in the mood for something new. I went on the interwebs to find a recipe. I found one from Ina Garten on the Food Network but I wanted to add a little more depth to it. It turned out great so I hope you will incorporate more of this real super food into your diet. Liver has great nutrients needed to support conception/pregnancy, healthy thyroid and adrenal function and youthful skin. Easy Paleo Chopped Chicken Liver Dip

Easy Paleo Chopped Chicken Liver Dip

Ingredients: 1 pound of pastured chicken livers 1/4 cup of Organic Grass Fed Butter 1 cup medium-diced red onion, sliced 1/4 cup Apple Cider Vinegar 3 Organic Soy-free eggs hard-cooked, peeled, and chunked 1/4 cup minced fresh parsley leaves 2 teaspoons fresh thyme leaves 1 teaspoons Sea Salt 2 teaspoons gluten free Stone Ground Dijon Organic 1 teaspoon freshly ground black pepper Pinch cayenne pepper 1 tsp paprika Directions: Drain the livers and saute them in 2 tablespoons of butter over medium-high heat, turning once, for about 5 minutes, or until just barely pink inside. Don’t overcook the livers or they will be dry. Transfer them to a large bowl. In the same pan, saute the onions in 2 tablespoons of butter over medium-high heat for about 10 minutes, or until browned. Add the apple cider vinegar and deglaze the pan, scraping the sides, for about 15 seconds. Pour the vinegar and cooked onions into the bowl with the livers. Add the eggs, parsley, thyme, salt, black pepper, cayenne, paprika, and mustard to the bowl. Toss quickly to combine. Transfer the mixture to the bowl of a food processor fitted with a steel blade. Pulse 6 to 8 times, until coarsely chopped. Season, to taste, and chill or eat it warm. Serves 2-3

I had it for dinner too!

 

 

Related Posts

  • Pregnancy Nutrition: Folic Acid Or Folate?Pregnancy Nutrition: Folic Acid Or Folate?
  • My Eggcellent Egg Elimination Results and Book ReviewMy Eggcellent Egg Elimination Results and Book Review
  • Easy Paleo Grass Fed Beef and Zucchini FrittataEasy Paleo Grass Fed Beef and Zucchini Frittata
  • Paleo Pregnancy and Healthy Babies with Arsy Paleo Pregnancy and Healthy Babies with Arsy

Filed Under: Eggs, Low Carb, Organ Meats Tagged With: adrenal, chopped liver, DHA, Folate, Gaps, liver, Paleo, thyroid

« « Previous | Next » »

Copyright © 2023 · All Rights Reserved · Grass Fed Girl LLC · Privacy Policy
This website uses cookies to provide you with a better user experience. To learn more about how we use cookies and how to change your settings, see our Privacy Policy.