Grass fed gelatin is a protein that come out of bones when they are boiled. It is full of minerals and collagen so gelatin is very healing for the skin and joints. Gelatin is similar to the material that covers our gut lining so it is very healing to the digestive system. Many people report improvements in hair and nail quality when taking several tablespoons per day. You can get the benefits from making bone broth as well but that is not as appealing as lemon Jello on a hot summer day.
Gelatin is full of amino acids so it helps with liver detox and fat burning. It also helps stretch small amounts of meat to make them more filling as well as making meat more digestible.
I like this brand because is made with grass fed cows bones and we are only as healthy as what we eat eats!!
Easy Healing Lemon Grass Fed Gelatin
2 cups water
3 Tbsp Grass Fed Beef Gelatin (other brands may not work)
Juice of 2 lemons
1 tsp lemon zest
1/2 tsp powdered stevia extract
2 Tbsp raw honey
Heat up the water over medium heat and dissolve the gelatin.
Remove from heat and stir in sweetener, lemon juice and lemon zest.
Pour into small cups and chill for 30-45 minutes.
Remove from the fridge and enjoy this easy healing lemon grass fed gelatin.
Does this sound like you?
Have you heard about how good gelatin is for skin, hair and nails but don’t know how to use it?
Do you intend on getting bone broth in your diet but always forget to make it?
Do you love Jello but don’t know how to use all natural grass fed gelatin?
Do you have kids at home that you are trying to transition from junk food to nourishing real food treats?
This is the the book for you!
- 30 egg free recipes
- Low carb variations and substitutions
- All natural ingredients
- Gluten and grain free
- Fun for kids
- Helpful tips for cooking with gelatin throughout the book
- Re-learn how to make “Jello” in tasty and healthy ways
- Low in sugar and no refined sweeteners
- Super food recipes that will help with aches and pains
These quick and easy treat will have your family singing your praises.
Whip us a quick dessert that fits into your gluten and grain free diet but heals your body at the same time!
Limited Time Introductory Price $5.99
Want to get started on a healthy lifestyle plan to look and feel great?
Andrea H says
Just curious–I thought honey and stevia were illegal on GAPS and SCD?
Caitlin Weeks says
honey is legal for both but I am sure it doesn’t really help people get better
Raw Local honey is AMAZING. One of the best ways to cure/treat allergies. Plus its good for the gut!
My nearby healh food store has the pork gelatin by the same company. I didn’t read on there if it was pastured pork or not. Do you think it’s the same quality as the grass fed beef gelatin?
Caitlin Weeks says
I have not heard about it.I do not think it is as good.