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Book Review: Squeaky Clean Paleo by Karen Sorenson of Living Low Carb…One Day at a Time

January 4, 2014 By Caitlin Weeks

Squeaky Clean Paleo – Book Review: Squeaky Clean Paleo by Karen Sorenson of Living Low Carb   Will 2014 be the year you finally clean out your pantry and ditch processed food-like products?  My blogger bestie buddy Karen Sorenson of Living Low Carb…One Day at a Time has released her cookbook Squeaky Clean Paleo! This… 

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Filed Under: 21 Day Sugar Detox Approved Tagged With: 21dsd, detox, gluten free, grain free, Low Carb, Paleo

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Keto Green Juice Detox Gelatin Gummies (low carb, gluten and dairy free )

January 1, 2014 By Caitlin Weeks

Keto Green Juice Detox Gelatin Gummies

Keto Green Juice Detox Gelatin Gummies It is that time of year again: Detox season! I am not into too much detoxing as I think it something to do everyday with the food that you choose. The best foods for detox are greens, yes, but without enough protein/ amino acids (and healthy fats) our liver… 

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Filed Under: 21 Day Sugar Detox Approved, gelatin recipes Tagged With: amino acids, detox, gelatin, gluten free, green juice, kid friendly, Low Carb, protien

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6 Tips for Making Smarter New Year’s Resolutions

December 31, 2013 By Caitlin Weeks

We hear it all the time ” I am going to diet in the new year and everything will be different.” But the reality is you are still you and you still get hungry and get cravings. Your body still needs nourishment and your brain still needs to run so you will need to eat… 

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Filed Under: Nutrition Articles Tagged With: detox, Low Carb, new years, resolutions, weight loss

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Keto Pom and Cream Jello (dairy and gluten free pomegranate gelatin)

November 24, 2013 By Caitlin Weeks

Keto Pom and Cream Jello Pomegranates are a common food that is eaten in the Middle East and North Africa that are just as popular now as they were in with early Paleo cave people. They are tart and sweet at the same time but bursting with antioxidants. Foods with really deep colors such as… 

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Filed Under: gelatin recipes Tagged With: anti-inflammatory, antioxidants, Desserts, detox, gluten free, grain free, grass fed gelatin, Low Carb, Paleo, treats

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How to Detox Safely with Mary Vance N.C.

October 6, 2013 By Caitlin Weeks

How to Detox Safely with Mary Vance N.C.

How to Detox Safely with Mary Vance N.C. – Our latest podcast all about how to detox safely without causing hormonal or metabolic damage. I interview Mary about her new book 3 weeks to vitality that details all the best ways to detox without hunger or dangerous side effect. How to Detox Safely with Mary… 

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Filed Under: podcasts Tagged With: detox, green juice, heavy metals, herbal cleanse, juice cleanse, Low Carb, master cleanse, Paleo

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Get 30 Real Food/ Paleo/ Sustainability Ebooks For $39 (Over 90% Off!) until Sept 10, 2013

September 5, 2013 By Caitlin Weeks

Village Green Network is having a special end of summer sale. This week only, you can get 30 e-books for only $39. Click here to learn more That’s less than $1.50 per book — from all your favorite real food authors! Get them now and save — and then read them at your leisure — on… 

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Filed Under: e-book bundles Tagged With: dairy free, detox, Grass Fed Beef, health tips, inflammation, natural cleaning products, Paleo, real food, seasonal, success stories, Super food, vegetables, vegetarian

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Top 5 Ways to Get in Gear for Spring (Plus, a Workshop to Help!)

February 28, 2013 By Caitlin Weeks

Spring is right around the corner, and it’s time to clean house. During winter, the days are shorter, it’s cold, and we spend more time indoors. Cold weather means heartier foods to give us more caloric density to get through the cold months. In modern life, that can translate to more pudge around the midsection…. 

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Filed Under: healthy Tagged With: cleanse, detox

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8 Things to Look For in a Detox, Cleanse, or Weight Loss Plan

January 1, 2013 By Caitlin Weeks

8 Things to Look For in a Detox, Cleanse, or Weight Loss Plan Use some of these important markers to determine if a weight loss plan is the right cleanse or detox for you. 8 Things to Look For in a Detox, Cleanse, or Weight Loss Plan 1. Do you get to eat real food?… 

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Filed Under: healthy Tagged With: cleanse, detox, low fat, weight loss

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14 Ways to Overcome Your Sugar Addiction in the New Year

December 31, 2011 By Caitlin Weeks

I wanted to give you 14 Ways to Overcome Your Sugar Addiction in this post. Follow these simple steps to get rid of the sugar demons inside: Eat quality meat and eggs from pastured or grass fed animals at each meal to control blood sugar Eat wild fish 3 times a week for omega-3’s that… 

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Filed Under: Nutrition Articles Tagged With: cleanse, detox, Low Carb, new years, Paleo, resolutions, sugar detox, weight loss

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