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Keto Pom and Cream Jello (dairy and gluten free pomegranate gelatin)

November 24, 2013 By Caitlin Weeks

Keto Pom and Cream Jello Pomegranates are a common food that is eaten in the Middle East and North Africa that are just as popular now as they were in with early Paleo cave people. They are tart and sweet at the same time but bursting with antioxidants. Foods with really deep colors such as… 

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Filed Under: gelatin recipes Tagged With: anti-inflammatory, antioxidants, Desserts, detox, gluten free, grain free, grass fed gelatin, Low Carb, Paleo, treats

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Money Saving Idea for Using and Storing Fresh Herbs

April 22, 2013 By Caitlin Weeks

Recently I stayed with my mother in law for two weeks in Algiers, Algeria. She sure knows her way around the kitchen and I learned a lot from her (more to come). She had 9 kids and cooked from scratch for them everyday. She can take the simplest ingredients and make them takes like heaven…. 

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Filed Under: Salads, vegetables Tagged With: anti-inflammatory, antioxidants, grass fed, herbs, Low Carb, mycotoxins, Organic, Paleo, seasonal

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Dark chocolate can be a saint or a sinner?

April 7, 2012 By Caitlin Weeks

Always choose low sugar dark chocolate. Dark chocolate can be a saint or a sinner? Magnesium: Dr. James Wilson ND discusses chocolate in his landmark book Adrenal Fatigue: The 21st Century Stress Syndrome. He writes about how chocolate cravings are signals of magnesium deficiency and signs of too much stress. Magnesium deficiency affects 70%-90% of people and… 

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Filed Under: Desserts, Nutrition Articles Tagged With: antioxidants, automimmune, chocolate addiction, chocote health benefits, flavanoids, Low Carb, Paleo

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Gluten Free Low Carb Rainbow Meat Loaf

June 23, 2011 By Caitlin Weeks

Gluten Free Low Carb Rainbow Meat Loaf

 Gluten Free Low Carb Rainbow Meat Loaf – Before Cooking Finished Product Are you looking for a gluten free low carb meatloaf? Look no further… I recently cooked this for a potluck and it was the hit of the party. Everyone commented on how moist and flavorful it was. Everyone was asking me where I… 

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Filed Under: Beef Tagged With: anti-inflammatory, antioxidants, grain free, Grass Fed Beef, Low Carb, meat loaf, Paleo

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