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Keto Coconut Water Gummie Stars (Low carb, Paleo, gluten-free natural gelatin shapes)

December 22, 2013 By Caitlin Weeks

Keto Coconut Water Gummie Stars

Keto Coconut Water Gummie Stars I wanted to make a new flavor of healthy jello and I love the refreshing taste of coconut water. The best coconut water is raw from a fresh young coconut which still has the enzyme intact.  If you can’t find one that has not been pasteurized just avoid ones with… 

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Filed Under: gelatin recipes Tagged With: digestion, gluten free, grass fed, low carb paleo, skin

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Paleo Almond Banana Cacao Smoothie

November 25, 2013 By Caitlin Weeks

Keto Almond Banana Cacao Smoothie

This Paleo Almond Banana Cacao Smoothie is an awesome gluten free smoothie with protein and healthy fats. This Paleo Almond Banana Cacao Smoothie is a great option for quick and easy breakfast. This dessert will hit the spot when you are on the go! I made it at home, as you can see and it was… 

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Filed Under: Breakfast, Desserts Tagged With: almond butter, Breakfast, gluten free, grain free, Low Carb, low carb paleo, real food

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Paleo Friends Thanksgiving Roundup (gluten and dairy free)

November 7, 2013 By Caitlin Weeks

Paleo Friends Thanksgiving Roundup

Paleo Friends Thanksgiving Roundup – What is on your paleo, gluten and dairy free menu this Thanksgiving? We all love Thanksgiving and it has so many warm memories of stuffing ourselves. Well the good news is it can be a gulit free holiday filled with healthy foods. Stay gluten free this year while filling your… 

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Filed Under: Holiday Recipes Tagged With: chocolate cookies, cranberrry sauce, gluten free, grain free, grass fed, health tips, Low Carb, low carb paleo, Organic, Paleo, pumpkin pie, stuffing, thanksgiving, vegetables

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