Keto Coconut Water Gummie Stars
I wanted to make a new flavor of healthy jello and I love the refreshing taste of coconut water. The best coconut water is raw from a fresh young coconut which still has the enzyme intact. If you can’t find one that has not been pasteurized just avoid ones with added sugar.
Grass Fed Gelatin
This keto coconut water gummie stars are an easy way to get more grass fed gelatin into your diet. You might be surprised, when you know that gelatin is much more than just make your dessert jiggle. It helps heal your digestive system, promote plump skin, and encourage liver detox. Gelatin has amazing skin healing and anti aging properties because it is a rich source of dietary collagen, which is the key protein in the body. It has numerous other health benefits such as reduce joint and bone pain, increase brain function, stretch marks, cellulite, teeth, hair and nails. Read more benefits of grass fed gelatin here. I share top 7 most frequently asked questions about gelatin that I get asked all the time here.
click here find a good brand of grass fed gelatin
More FREE Keto Gummie Dessert, Low Carb Jello and Healthy Gelatin Dessert Recipes on my blog:
I share healthy keto gummie desserts, jello and other gelatin desserts recipes on my blog for free. These recipes are made from healthy grass fed gelatin and or keto friendly gelatin. So, they are fun and healing at the same time.
Keto Blueberry Gelatin Gummie Bites
Green Juice Detox Low carb Gelatin Gummies
Keto Coconut water Gummie Stars
Low Carb Kombucha Gelatin Gummies
Keto Café Latte Gelatin Gummy Bears
Keto Chocolate Gelatin Dessert
Cranberry Orange Gelatin with Walnuts
Healing Low Carb Strawberry Panna Cotta Pudding
Easy Keto Chocolate Gelatin Pudding
No Bake Keto Pumpkin Dessert Pudding
Keto Dark Chocolate Gelatin Pudding
Tart and Fresh Grapefruit Gelatin
Healing Low carb Blueberry Gelatin
Anti-aging Keto Pomegranate Gelatin Treat
And these Keto Olive, Egg, and Sardine Gelatin Mini Aspics
I recommend using this grass fed gelatin for jello and desserts recipes:
Does this sound like you?
Have you heard about how good gelatin is for skin, hair and nails but don’t know how to use it?
Do you intend on getting bone broth in your diet but always forget to make it?
Do you love Jello but don’t know how to use all natural grass fed gelatin?
Do you have kids at home that you are trying to transition from junk food to nourishing real food treats?
This is the the book for you!
- 30 egg free recipes
- Low carb variations and substitutions
- All natural ingredients
- Gluten and grain free
- Fun for kids
- Helpful tips for cooking with gelatin throughout the book
- Re-learn how to make “Jello” in tasty and healthy ways
- Low in sugar and no refined sweeteners
- Super food recipes that will help with aches and pains
These quick and easy treat will have your family singing your praises.
Whip us a quick dessert that fits into your gluten and grain free diet but heals your body at the same time!
Limited Time Introductory Price $5.99
Keto Coconut Water Gummie Stars
Ingredients
- 3 cup coconut water
- 4 tablespoon grass fed gelatin
- 1/2 teasppn stevia powder extract for low carb version
Instructions
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Mix the coconut water and gelatin in a saucepan away from heat.
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Turn on a burner to medium then place the pan over it.
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Add the sweetener and stir the mixture for 5 minutes.
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Pour into and 8×8 pan and refrigerated for two hours.
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Cut in shapes and serve these coconut water gummie stars.
Recipe Notes
For Paleo version: Use 1 tablespoon honey in place of stevia powder extract
Net Carbs: 3.9 g
Nutrition facts based on 10 servings.
