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How To Regain Your Health After Hashimoto’s And Hypothyroidism

January 20, 2014 By Caitlin Weeks

Regain Your Health After Hashimoto’s And Hypothyroidism

My Good Friend Vanessa kindly let me share my story about Hashimoto’s on her blog: Healthy Living How To

You may be wondering how to regain health after Hashimoto’s or Hypothyroidism and it is possible to find a great deal of rejuvenation and piece of mind. I am not talking about a cure but a reversal of symptoms and regaining your energy.

Regain Your Health After Hashimoto’s And Hypothyroidism

My Hashi Story:

My parents got divorced when I was 3 years old and I turned to food for comfort. By the time I was 6 years old I was in Weight Watchers. I was still chubby in middle school. By the time I graduated from college I was up to 240 pounds. After getting my cap and gown I decided that I was ready to start taking care of myself. I lost over 90 pounds in a few years with high amounts of exercise, low-calories and low-fat. I started feeling more confident and wanted adventure, so I packed my bags and moved to California and became a successful personal trainer. I was active and fit and into saving the world by eating plants, mainly tofu at every meal. I was 150 pounds at 5’8 with very low body fat. I ran two half marathons that year. I was proud of myself for working so hard. I was convinced that beating myself to a pulp with workouts and calorie counting was the only way I could stay in thin and in shape. Read the rest here

Make sure to pin this:

How To Heal After Hashimoto's And Hypothyroidism | healthylivinghowto.com


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Filed Under: Thyroid Tagged With: anti-inflammatory, gluten free, grain free, grass fed, Hashimoto's, Low Carb, Paleo, weight loss

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