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Keto Coconut Water Gummie Stars

Keto Coconut Water Gummie Stars

These three ingredient keto coconut water gummie stars are easy to make and look kids friendly! Plus a tasty way to get more gelatin into your diet!
Course Dessert, Gummie, Snacks
Cuisine American
Keyword Dairy Free, Healthy, Homemade, Keto, Ketogenic, LCHF, Low Carb, Paleo, Sugar Free
Prep Time 2 hours
Cook Time 5 minutes
Total Time 2 hours 5 minutes
Servings 10 stars
Calories 30 kcal
Author Caitlin Weeks

Ingredients

Instructions

  1. Mix the coconut water and gelatin in a saucepan away from heat.
  2. Turn on a burner to medium then place the pan over it.
  3. Add the sweetener and stir the mixture for 5 minutes.
  4. Pour into and 8×8 pan and refrigerated for two hours.
  5. Cut in shapes and serve these coconut water gummie stars.

Recipe Notes

For Paleo version: Use 1 tablespoon honey in place of stevia powder extract

Net Carbs: 3.9 g

Nutrition facts based on 10 servings.

Nutrition Facts
Keto Coconut Water Gummie Stars
Amount Per Serving
Calories 30 Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Potassium 181mg5%
Carbohydrates 4.7g2%
Fiber 0.8g3%
Sugar 3.6g4%
Calcium 10mg1%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.