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Top 20 Health Benefits of Gelatin: Helps prevent Arthritis, cellulite, stretch marks, wrinkles, brittle bones and more

February 15, 2014 By Caitlin Weeks

I am so excited to be writing about the top 20 health benefits of gelatin! What is Gelatin? Gelatin is a translucent, colorless, brittle, flavorless solid substance, derived from collagen found in animal bones. It is commonly used as a gelling agent in food, pharmaceuticals, photography, and cosmetic manufacturing. It is found in most gummy… 

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Filed Under: Nutrition Articles Tagged With: anti-inflammatory, arthritis, pain, Paleo, skin

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Keto Coconut Water Gummie Stars (Low carb, Paleo, gluten-free natural gelatin shapes)

December 22, 2013 By Caitlin Weeks

Keto Coconut Water Gummie Stars

Keto Coconut Water Gummie Stars I wanted to make a new flavor of healthy jello and I love the refreshing taste of coconut water. The best coconut water is raw from a fresh young coconut which still has the enzyme intact.  If you can’t find one that has not been pasteurized just avoid ones with… 

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Filed Under: gelatin recipes Tagged With: digestion, gluten free, grass fed, low carb paleo, skin

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5 Simple Steps to Clear Skin

December 20, 2013 By Caitlin Weeks

5 Simple Steps to Clear Skin

Are you looking for 5 Simple Steps to Clear Skin? From GFG: This is a guest post from my dear friend and neighbor Carla. She has struggled with her problem skin for years. She has finally found relief from a healing ancestral diet and lifestyle modifications. She is a talented nutritionist who has helped many… 

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Filed Under: Body Care, Nutrition Articles Tagged With: acne, adrenal fatigue, autoimmune, health tips, inflammation, Organic, Paleo, skin, skin care

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