Grass Fed Girl

Mock Mashed Potato Recipe

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Mock Mashed Potato Recipe –

Mock Mashed Potato Recipe

Mock Mashed Potato Recipe

Ingredients:

2 large organic turnips (Optional)

1 head organic cauliflower

Fresh sage

Sea salt (to taste)

Fresh ground pepper (to taste)

1/2 cup Coconut Milk

OR 3 Tbsp grass fed butter

1/4 cup fresh chopped chives or parsley

Directions:

Peel and boil turnips until soft.

Steam the cauliflower until soft but not mushy.

Put all veggies into your food processor and slowly add coconut milk while pulsing until mixture reaches the desired consistency.

Add sage and pulse again.

Add salt and pepper to taste.

Sprinkle cut chives on top and serve warm with your main dish.

You can put Grassfed Organic Ghee on top if desired.

Serve as pictured with the this great Braunschweiger from US Wellness Meats or any of your favorite meats.

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Filed Under: Holiday Recipes, vegetables, vegetarian Tagged With: , , , , ,

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lI grew up eating southern comfort food and battling the bulge. After college I lost 90 lbs on a low fat diet and cardio exercise. Inspired by my success, I wanted to help others and became a personal trainer for many years. On the outside I looked good but was battling sugar cravings and hunger. In 2010, after years of yo-yo dieting, I was diagnosed with Hashimotos thyroiditis an autoimmune disease where the body attacks its self.

In addition to thyroid medication, I adopted a gluten free and Paleo diet that is higher in fat and lower in carbs which helped my energy, blood sugar and happy moods. Along my healing journey I started to become aware of chemicals in my home and personal care routine and I found natures answer: essential oils that helped me in so many ways physically and emotionally (learn more here).

Caitlin Weeks is a certified nutrition consultant,  writer of Grassfedgirl.com and bestselling author of Mediterranean Paleo Cooking. 

DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Grass Fed Girl may receive monetary compensation or other types of remuneration for endorsement, recommendation, testimonial and/or link to any products or services from this website.

Comments

  1. I think, I'll cook this recipe this coming weekend since I can't eat solid foods due to my extracted tooth. So this whole week, I must eat soft foods.

    I'm expecting that this coming May, I'll have a dental implant at Hilton Head. Dentist trusted by my sister will the one who will do the procedure. I hope the dentist Hilton Head-based will make it.

  2. I think, I'll cook this recipe this coming weekend since I can't eat solid foods due to my extracted tooth. So this whole week, I must eat soft foods.

    I'm expecting that this coming May, I'll have a dental implant at Hilton Head. Dentist trusted by my sister will the one who will do the procedure. I hope the dentist Hilton Head-based will make it.