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Keto Creamed Spinach Recipe

April 22, 2019 By Caitlin Weeks

Keto Creamed Spinach Recipe My husband taught me how to make this keto creamed spinach recipe a few years ago. I wanted to put it on my blog for a while but I didn’t get a good picture until yesterday when I made this for an Easter get together. This keto creamed spinach recipe is… 

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Filed Under: Side Items, vegetables, vegetarian

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Perfect Grain Free Primal Pizza Recipe and Video

January 15, 2013 By Caitlin Weeks

Are you looking for a Perfect Grain Free Primal Pizza Recipe and Video? My sister and her fiance are in the kitchen, once again, cooking up some grain free deliciousness! My parents gave Micah’s gluten free pizza two thumbs way up when he recently cooked it for them! If you have been missing your pizza,… 

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Filed Under: Entrees, vegetarian Tagged With: gluten free, grain free pizza, Low Carb, paleo pizza, primal pizza, vegetarian pizza

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Perfect Grain Free Primal Pizza Recipe and Video

January 15, 2013 By Caitlin Weeks

My sister and her fiance are in the kitchen, once again, cooking up some grain free deliciousness! My parents gave Micah’s gluten free pizza two thumbs way up when he recently cooked it for them! If you have been missing your pizza, this Paleo couple claims that this pie is the real deal! Ingredients: For… 

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Filed Under: Entrees, healthy, vegetarian Tagged With: gluten free, grain free pizza, Low Carb, paleo pizza, primal pizza, vegetarian pizza

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Comforting Paleo Lentil Soup

December 15, 2012 By Caitlin Weeks

Comforting Paleo Lentil Soup – When I was growing up my stepmom loved Jane Brody and she thought beans and brown rice were the pinnacle of health foods. I don’t think beans and rice are so bad if your diet is low in refined foods and you are generally healthy. My diet as a child… 

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Filed Under: 21 Day Sugar Detox Approved, Beans, Soup, vegetarian Tagged With: dairy free, legume free, Low Carb, Paleo

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Why Buy Soy Free Pastured Eggs?

September 18, 2012 By Caitlin Weeks

Much of the soy grown today is used for chicken feed for factory farming operations. Chickens who are raised on pasture are healthier and have a better nutritional profile than poultry raised in large scale, overcrowded CAFO’s. We are only as healthy as the animals that we consume so it important to think about the… 

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Filed Under: Poultry, soy, vegetarian Tagged With: egg selection, low fat, pastured, soy dangers, soy-free

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Mock Mashed Potato Recipe

February 9, 2011 By Caitlin Weeks

Mock Mashed Potato Recipe – Mock Mashed Potato Recipe Ingredients: 2 large organic turnips (Optional) 1 head organic cauliflower Fresh sage Sea salt (to taste) Fresh ground pepper (to taste) 1/2 cup Coconut Milk OR 3 Tbsp grass fed butter 1/4 cup fresh chopped chives or parsley Directions: Peel and boil turnips until soft. Steam… 

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Filed Under: Holiday Recipes, vegetables, vegetarian Tagged With: dairy free, healthy mashed potatoes, Low Carb, Paleo, vegan, vegetarian

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