6 Ways To Add Crunch to Your Low Carb Diet

6 Ways To Add Crunch to Your Low Carb Diet –

I was honored to once again to be featured on Carbsmart.com where I wrote an article about ways to add crunch to a low carb/Paleo diet. Many of my clients are always asking about ways to get more snap into their daily meal plan. I hope these ideas can help.

Many people complain that there are no chips or crackers on a low carb diet. They miss crunchy snack foods like pretzels and popcorn that are common on low fat/high carb diets. Here’s some good news: there are plenty of low carb snacks that are crunchy that you can add to a low carb or paleo diet to satisfy your need for snap and stay on the program. Read More