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Comforting Paleo Lentil Soup

December 15, 2012 By Caitlin Weeks

Comforting Paleo Lentil Soup – When I was growing up my stepmom loved Jane Brody and she thought beans and brown rice were the pinnacle of health foods. I don’t think beans and rice are so bad if your diet is low in refined foods and you are generally healthy. My diet as a child… 

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Filed Under: 21 Day Sugar Detox Approved, Beans, Soup, vegetarian Tagged With: dairy free, legume free, Low Carb, Paleo

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Why Peanuts Are Not Paleo?

November 8, 2012 By Caitlin Weeks

People always ask me if peanuts are suitable to the Paleo diet and if it is okay to consume them. Of course it is always up to the individual to try these foods and see how they feel afterwards. The point of going Paleo is to heal your gut on the inside which translates into… 

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Filed Under: Beans, Nutrition Articles Tagged With: arthritis, inflammation, Organic, Paleo, peanuts, toxins

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Hold The Hummus For Improved Health

July 21, 2012 By Caitlin Weeks

Hold The Hummus For Improved Health

Hold The Hummus For Improved Health – Hold The Hummus For Improved Health Ingredients from a bestselling hummus brand: Cooked Chickpeas [Chickpeas (Garbanzos), Water], Tahini (Ground Sesame), Soybean And/Or Canola Oil, Garlic, Salt, Citric Acid, Seasoning And Spices, Natural Flavors, Potassium Sorbate added To Maintain Freshness. Hormone Havoc: Every week I hear from well-meaning clients… 

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Filed Under: Beans, Natural Remedies Tagged With: baba ghanoush, Beans, hummus, lectins, low fat, mediteranean, Paleo

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