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Parasites,wild or farmed fish, hormone balance,underactive thyroid, high blood pressure, pain in hands and feet, fruit juice alternatives and Einkorn flour FAQ’s

March 28, 2013 By Caitlin Weeks

Click here to listen to our latest podcast #3

Podcast Powered By Podbean

Podcast Notes and Links:

 
Announcements:
Hello to all our buddies at Paleo FX!
 
Check out the Free Healthy Life Online Summit:
click here to find out more
 
 
What are we eating now?
Benefits of Maca and Mary’s Truffel recipe
Find Maca here
 
Find Gelatin and flax puddings recipes on my site
Adrenal fatigue on the healthy life summit and from Vanessa Romero
 
What are we reading?
419LgoiV9vL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA278_PIkin4,BottomRight,-49,22_AA300_SH20_OU01_

 

A Woman’s Guide to Minimalism

 

Be Fruitful a guide to natural fertility

 
What are we doing to improve our own health?
Mary is taking adrenal herbs to deal with stress
Caitlin is doing visualization  and hypnosis: Find a CD here
 

Listener Questions:

(Listen to the podcast for the full answers to the questions.)

How to deal with the parasite blasto?
 
How to get good choose fish: wild or farmed:
A great source of online sustainable wild fish: Vital Choice
Find the MSC certification info here
Also get the Montery Bay Aqauarium Sustainable Fish App here
Get my salmon cake recipe
A great article about choosing fish from Nourishing Our Children
 
Healthy beverages options besides fruit juice:
Tulsi tea, yerba mate
Pomegranate tea recipe link
 
What to do for hormone balance, pain in hands and feet, underactive thyroid, and high blood pressure?
Get more magensium
 
What are our thoughts on ancient Einkorn flour?
Find Einkorn flour here:
 
Join us next time when our guest will be health expert Beverly Meyer
images

Thanks for listening and please leave us a review in Itunes!

Mary Vance and Caitlin Weeks Nutrition Podcast


 

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Filed Under: podcasts Tagged With: adrenals, blood pressure, hormone balance, hypo-thyroid, maca, minimalism, paleo diet, parasites, sustainable, thyroid, wild fish

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