Click here to listen to our latest podcast #3
Podcast Notes and Links:
Announcements:
Hello to all our buddies at Paleo FX!
Check out the Free Healthy Life Online Summit:
What are we eating now?
Benefits of Maca and Mary’s Truffel recipe
Find Maca here
Find Gelatin and flax puddings recipes on my site
Adrenal fatigue on the healthy life summit and from Vanessa Romero
What are we reading?
A Woman’s Guide to Minimalism
Be Fruitful a guide to natural fertility
What are we doing to improve our own health?
Mary is taking adrenal herbs to deal with stress
Caitlin is doing visualization and hypnosis: Find a CD here
Listener Questions:
(Listen to the podcast for the full answers to the questions.)
How to deal with the parasite blasto?
How to get good choose fish: wild or farmed:
A great source of online sustainable wild fish: Vital Choice
Find the MSC certification info here
Also get the Montery Bay Aqauarium Sustainable Fish App here
Get my salmon cake recipe
A great article about choosing fish from Nourishing Our Children
Healthy beverages options besides fruit juice:
Pomegranate tea recipe link
What to do for hormone balance, pain in hands and feet, underactive thyroid, and high blood pressure?
Get more magensium
What are our thoughts on ancient Einkorn flour?
Find Einkorn flour here:
Join us next time when our guest will be health expert Beverly Meyer
Thanks for listening and please leave us a review in Itunes!
