Listen to full Podcast on iTunes HERE
Welcome to the Health Nuts Podcast with certified holistic nutrition consultants Mary Vance & Caitlin Weeks. Our goal is to dispel mainstream nutrition myths and bring you the best in holistic health & real food education.
NEW ON THE BLOGS/updates
Mary: How to improve your sex life
Caitlin: Top 5 Ways to Heal Your Leaky Gut and Beef Brassola
Stefani Ruper is equally accomplished as an international go-go dancer, an Ivy League chemist and a nationally renowned eating disorder counselor. She is the author of the paleo woman’s health manifesto Sexy by Nature: The Whole Foods Solution to Radiant Health, Lifelong Sex Appeal, and Soaring Confidence, as well as the voice behind the Paleo for Women blog, the first ever body image and self love podcast Live. Love. Eat., and a self-love YouTube Channel. You can find her at any of those places, on Facebook, or on Twitter.
Stefani holds degrees from Dartmouth College and Boston University. She is currently pursuing a Ph.D. in philosophy and dancing obsessively in Cambridge, Massachusetts.
How to Rev Up Your Sex Drive Podcast
-Tell us about your journey
-Explain to people how sex drive works.
Questions for Stefani:
-What are the hormone imbalances connected to low sex drive in women?
-What makes it less and less?
-What are some of the myths about sex drive?
-How does self-esteem/ confidence come into play?
-What can people do to increase sex drive?
-What are some behaviors that women do that ruin sex drive?
-What are some foods women can include to boost mojo?
-What are some natural forms of birth control?
-What is your advice on how women can become more attune to their bodies?
-What do you suggest to women who have trouble reaching orgasm?
Leave us a review on iTunes HERE
Get excited about our upcoming guest: Paleo mom!!
Karen Sorenson is going to be on talking about how to do squeaky clean paleo