Healing Strawberry Gelatin Protien Smoothie Protein powders are bad news. They are full of processed ingredients that are usually by-products of the tofu or dairy industry. People always ask me what a good protein powder they can use for breakfast on the run but there are not that many good choices. Whey protein can be…
My Stepmom’s Grain Free Eleison Almond Cake
As many of you know I can’t handle sugar, cake or even Paleo treats, but when I was at home over Christmas my Stepmom adapted her Eleison cake to be gluten and grain free. She has made a version of this grain free eleison almond cake for years and it is a favorite for everyone…
Paleo Low Carb Fudge (dairy free)
I was going on a picnic so I decided to make some ketogenic fudge that would be low in sugar and full of healthy fats. This paleo low carb fudge recipe was the hit of the picnic. Decide on the sweetener that you desire to fit your low carb or paleo diet. This paleo, keto…