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Easy Post Workout or Meal Replacement Blueberry Super Smoothie (Paleo, SCD, Gaps, Dairy Free)

July 1, 2013 By Caitlin Weeks

Protein powders are bad news. They are full of processed ingredients that are usually by-products of the tofu or dairy industry. People always ask me what a good protein powder they can use for breakfast on the run but there are not that many good choices. Whey protein can be problematic because many people are… 

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Filed Under: Breakfast, Desserts, gelatin recipes Tagged With: cellulite, easy, grass fed gelatin, gut healing, healthy, on the go, protien powder, smoothie

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Healing Strawberry Gelatin Protien Smoothie (Dairy and Gluten Free)

June 23, 2013 By Caitlin Weeks

Healing Strawberry Gelatin Protien Smoothie Protein powders are bad news. They are full of processed ingredients that are usually by-products of the tofu or dairy industry. People always ask me what a good protein powder they can use for breakfast on the run but there are not that many good choices. Whey protein can be… 

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Filed Under: Beverages, Breakfast, Desserts, gelatin recipes Tagged With: bone-broth, cellulite, gelatin, grass fed gelatin, paleo treat, protien shake, shake, smoothie, whey, wrinkles

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