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Easy Baked Kale Chips From Practical Paleo

July 22, 2012 By Caitlin Weeks

Easy Baked Kale Chips From Practical Paleo – I was inspired to make a version of baked kale chips after seeing them in my friend Diane’s new book Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle which is full of amazing tips and photos. I spent hours reading her great new book… 

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Filed Under: 21 Day Sugar Detox Approved, Snacks Tagged With: coconut, Kale Chips, Low Carb, paleo snacks, Practical Paleo

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15 Easy Snacks to Eat Instead of Halloween Candy

October 28, 2011 By Caitlin Weeks

I know that Halloween candy bowl is very tempting at 3 pm on a boring work day but just pause a moment and think about what you are doing. Get an herbal tea or lemon water first to make sure you are not just thirsty. Next think that about what you are eating…. Most candy… 

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Filed Under: Snacks Tagged With: bpa, halloween candy, low sugar snacks, paleo snacks

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6 Tips for Keeping Slim and Trim at Your Next Party

July 31, 2011 By Caitlin Weeks

6 Tips for Keeping Slim and Trim at Your Next Party – 6 Tips for Keeping Slim and Trim at Your Next Party As a person who used to be 238 pounds just ten years ago, I know what it like to feel anxious at social events. At parties I used to drink and eat non-stop to… 

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Filed Under: Nutrition Articles, party tips, Snacks Tagged With: health tips, Low Carb, paleo snacks, party tips

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