The great folks over at Jones Dairy Farm wanted me to try their awesome products and I always jump at the chance to incorporate more liver into my diet, especially incognito, like in this bacon and pecan keto cheese ball recipe. This keto cheese ball recipe is perfect for gameday, holidays or just a Friday…
What is the 30 Day Carnivore Diet Challenge?
I am so excited to share that my new ebook “30 Day Carnivore Diet Challenge” is now available. I wanted to write the 30 Day Carnivore Diet Challenge because I found so much healing on this diet. I have experienced great health improvements after trying a carnivore diet. I am thrilled with my progress and…
Carnivore and Keto Holiday Shopping Guide
Happy Holidays! Have you made your Carnivore/ Keto holiday shopping list yet? I have embraced minimalism over the last few years which means I just try to be more intentional about what is being bought and focus on what brings me great value. I also like to focus on experiences rather than things. These items are…
5 Month Carnivore Diet Update
5 Month Carnivore Diet Update I have been eating a carnivore diet for 5.5 months. I never really wanted to do this diet in the first place but I was urged to try it by my sister, Ellen Weeks, over at Ellen is Hangry. And my functional medicine doctor, Vivica Menegez at TheNourishedCaveman.com . It…
10 Month Carnivore Diet Update
10 Month Carnivore Diet Update: I wanted to update you all on how I am doing on the carnivore diet and decided to make a YouTube video on my 10 Month Carnivore Diet Update. It has been going great and I have lost weight and my energy has improved. My main motivator was to improve…
How to Make a Perfect Carnivore Diet Ribeye in the Air Fryer (from frozen)
How to Make a Perfect Carnivore Diet Ribeye in the air Fryer (from frozen). At first I didn’t want to get into the whole air fryer thing. But when I see that there was an air fryer that was also a toaster I had to have it. I didn’t want one more thing on my…