How to Make a Perfect Carnivore Diet Ribeye in the air Fryer (from frozen). At first I didn’t want to get into the whole air fryer thing. But when I see that there was an air fryer that was also a toaster I had to have it. I didn’t want one more thing on my counter but then I replaced my old toaster with this one. And I have not looked back, I use this one everyday now! My friend Scott from the Carnivore Cast told me about this method and it is so great when you always have something ready to eat even when you didn’t defrost. It is perfect for any one on a keto or carnivore diet who comes home after a long day at work.
Just pop a frozen steak, lightly salted, in the air fryer and it comes out perfect. Cook one side for 10-12 minutes then flip and cook the other side for 8-10 minutes with the air fryer at 400. Being frozen keeps the middle nice and pink while the outside crisps up perfectly. I love this quick and easy method that is great for a two people or when you’re alone. You can cook two steaks at once in this awesome air fryer. And if your steak is already thawed just use the broil feature for a tender steak.
The best part is less mess! When I started the carnivore diet my whole kitchen was covered in grease which is irritating because I hate cleaning. Usually I am only cooking steak for myself because my husband usually wants chicken so this works perfectly for me.
Using the air fryer this keeps all the grease inside and it has a tray that catches the grease for easy clean up. In this video I also review my favorite air fryer and show you how to use it. It has been so fun to learn how to use this new kitchen gadget and it has been a great support for my carnivore diet that has now lasted 10 months, read my blog post about it here and and a video here.
1 lb ribeye steak
1 teaspoon sea salt
Step 1: Turn the air fryer on 400 for 5 minutes to warm up. Take the ribeye out from the freezer and sprinkle it with salt on both sides.
Step 2: Place the steak in the air fryer for 10 minutes
Step 3: Flip and cook it for 8-10 minutes on the other side.
Step 4: Put the steak on a plate and let it rest for 5 minutes. Serve and enjoy.
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