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Grain Free Baking Podcast With Ditch The Wheat (Carol Lovett)

December 28, 2013 By Caitlin Weeks

podcast promo

We are excited to welcome Carol Lovett from Ditch The Wheat!  We discuss paleo grain free baking tips.

Carol Lovett Before and After Paleo

Carol Lovett Before and After Paleo

Read Carol’s Paleo Success Story HERE.

Ditch the Wheat 819x400.1

Listen Here:

Or on iTunes here

 Introduction: Welcome to the Health Nuts Podcast with certified holistic nutrition consultants Mary Vance & Caitlin Weeks. Our goal is to dispel mainstream nutrition myths and bring you the best in holistic health & real food education.

Disclaimer: The only purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified medical professional. This podcast is provided with the understanding that it does not constitute medical advice or services. Instead, we encourage you to discuss your with a licensed health care provider. Caitlin Weeks and Mary Vance assume no liability for any of your activities in connection with this podcast.

What is new on our blogs:

Mary:

Is Low Carb Right for You?

Naturally get rid of Depression

Caitlin:

Egg Nog Gelatin

Coconut water gelatin

What is your favorite grain free treat?

Carol Bio: tell us more about getting into paleo and cooking background?

Paleo Baking Questions for Carol:

– What is Paleo or grain free baking?

– What are common mistakes with Paleo baking?

-What are your special hints/ tricks? cream of tartar, sifting, more…

-What is the difference between paleo baking and gluten free baking?

– What is the difference between coconut and almond flour? pros and cons..

– What are the conversions for almond flour and coconut flour?

– Help for people who are nut free? Is coconut a nut?

– Have you used much tapioca or arrowroot flour? Pros and cons…

– What sweeteners do you use and what are the differences?

– What can be used instead of eggs?

– How do you develop new recipes?

– How do you control yourself around all those treats? Some tips for readers to cope..

– What is your response to the criticism that paleo bloggers are making too many treats?

Questions from readers/facebook:

Gail: If I am using a regular recipe how do I convert the flour for almond flour?

Paleoified: Anyway to make croissants or puff pastry??

Sylvie: If a recipe calls for baking powder/soda, is it “grain free”? Also, most “grain free” recipes seem very   dried out…? Thanks=)

Get Carol’s awesome book!

Indulge: 70 Grain Free Desserts

The e-book that will make your life sweet.

Order your copy today!Click here to view more details

  In her e-book, you’ll get:
  • over 70+ recipes, including many nut-free & egg-free ones
  • 162 pages of content
  • troubleshooting tips to ensure quick success

If you’re on the hunt for delectable desserts, now is the time to buy Indulge: 70 Grain Free Desserts

You’ll learn how to make:

  • Boston Cream Cake,
  • Lemon Tarts,
  • Apple Pie Cookies,
  • Berry Danishes,
  • Funnel Cake,
  • & many other guilt-free, sweet treats!

Click here to view more details

Don’t miss this awesome book!

Get excited about our upcoming guest!!

Leave us a review in iTunes and share with others!


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  • The Calorie Myth Podcast with Jonathan BailorThe Calorie Myth Podcast with Jonathan Bailor

Filed Under: podcasts Tagged With: baking, gluten free, grain free, Low Carb, Paleo, real food

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