Eggs are wonderful and full of nutrition such as choline and healthy fats but some people can develop sensitivity if they eat them everyday. Many people have an autoimmune disease that can be flared up from eating the anti-nutrients contained in the whites. An Autoimmune Paleo protocol removes eggs and nightshades for a period of time to help heal the immune linings especially the small intestine. Some people just get tired of eating eggs everyday for breakfast and are looking for variety.
Top 20 Egg-Free Paleo Breakfast Ideas
Some of my very own Egg-Free Breakfast Recipes:
Egg Free Chia Pumpkin Molasses Muffins (gluten free, Paleo, dairy free, grain free)
Egg and Grain Free Blueberry Coffee Cake
Instant Dairy Free Chocolate Chia Pudding
Healing Strawberry Gelatin Protein Smoothie (Dairy and Gluten Free)
Easy Post Workout or Meal Replacement Blueberry Super Smoothie (Paleo, SCD, Gaps, Dairy Free)
Check out some of my blogger friends egg-free breakfast recipes:
Easy Recipe: Italian Sausage Spice Blend – Practical Paleo
Yam, Celery Root & Bacon Hash – Rubies and Radishes
Freezer Friendly Homemade Sausage Patties – Happy Money Saver
Super Food Cereal – Healthy Living How To
Breakfast Sausage – Healthy Living How To
Sweet Potato, Apple and Pancetta Hash – Gutsy By Nature
Eggless Breakfast Hash – Mary Vance, NC
Orange-Blueberry Chia Pudding – DJ Foodie
Apple, Leek & Bacon Breakfast Sausage – And Here We Are
Paleo Strawberry Breakfast Cookies – Ditch the Wheat
Bacon Avocado Cups with Balsamic Glaze – Primally Inspired
Pumpkin Banana Mini Flourless Muffins – Healy Real Food Vegetarian
Savory Kale and Pumpkin Patties -Wise Roots
Chia Chocolate Mousse (dairy-free, vegan) – Healy Real Food Vegetarian
Nutty Granola – Real Food Kosher
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