Easy Paleo and Dairy Free Falafel (low carb, grain free, Gaps)

Easy Paleo and Dairy Free Falafel

Easy Paleo and Dairy Free Falafel – I guest posted on my friend Heather from the Mommypotamus’s blog with a recipe from my new book that was so delicious!! Do you love falafel from a Mediterranean restaurant? That warm hush puppy taste steaming right out of the fryer is to die for!! Do you love […]

Primal, Gaps, and Low Carb Cauliflower Macaroni and Cheese Recipe

Low Carb Cauliflower Macaroni and Cheese Recipe

Low Carb Cauliflower Macaroni and Cheese Recipe – I have been experimenting with adding some high-quality dairy in my diet lately. It has been working pretty well. I don’t seem to do well with yogurt but cheese and heavy cream have been going down rather well. I always look for grass fed or raw dairy […]

Money Saving Idea for Using and Storing Fresh Herbs

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Recently I stayed with my mother in law for two weeks in Algiers, Algeria. She sure knows her way around the kitchen and I learned a lot from her (more to come). She had 9 kids and cooked from scratch for them everyday. She can take the simplest ingredients and make them takes like heaven. […]

Grain Free Holiday Stuffing

Grain Free Stuffing

Grain Free Holiday Stuffing – Grain Free Holiday Stuffing Serves 4 Ingredients: (always use organic if possible) 1 tbsp of Grassfed Organic Ghee  or duck fat 1 cup of chopped and cleaned leeks 1 bulb of fennel, diced 1 cup diced carrots 8 diced crimini mushrooms 1 peeled and diced turnip 1 peeled and diced […]

Paleo Beef Stew With Celery Root Puree

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Paleo Beef Stew With Celery Root Puree – Paleo Beef Stew With Celery Root Puree Ingredients: 1 batch of my grass fed beef stew crock pot recipe 2 large celery roots 1 tsp Seasonello 2 tbsp grass fed butter or Grassfed Ghee 1 tbsp fresh parsley 1 tsp Real Salt Directions: Make the beef stew […]

Mock Mashed Potato Recipe

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Mock Mashed Potato Recipe – Mock Mashed Potato Recipe Ingredients: 2 large organic turnips (Optional) 1 head organic cauliflower Fresh sage Sea salt (to taste) Fresh ground pepper (to taste) 1/2 cup Coconut Milk OR 3 Tbsp grass fed butter 1/4 cup fresh chopped chives or parsley Directions: Peel and boil turnips until soft. Steam […]

Paleo Grain Free Egg Free Green Bean Casserole

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  This recipe is good for people who are have a sensitivity to gluten, dairy and carbohydrates. Always use the highest quality organic ingredients you can find. I made it serveal times for holiday parties and it was always a big hit. It is good for people who follow the stricter form of the Autoimmune […]