How Food Allergies Cause Weight Gain
Recently I was quoted in an article on the popular website fitsugar.com. The following is an excerpt from the article: When dieting and regular exercise won’t help you lose weight, it might be a food allergen that’s to blame. Although some allergies are fast-acting and found early because of symptoms like hives, others often remain unknown because they mimic everyday ailments. These types of food allergies can often get worse with age and lead to chronic inflammation, fluid retention, gas, and even get mistaken for irritable bowel syndrome. Not only will food allergies lead to bloating, but also, there are symptoms that can put a wrench in your exercise plan, such as fatigue and joint pain. Read the rest of the article about how food allergies cause weight gain here: 
