Recently I wanted to come up with a no bake muffin that was egg free. Plus I am always looking for ways to sneak in more gut- healing gelatin. I gave these No Bake Egg Free Paleo Pumpkin Muffins a shot and they were pretty good. No, they were exactly like real muffins but they…
Search Results for: pumpkin muffin
Grain Free Chocolate Pumpkin Muffins
Are you craving Grain Free Chocolate Pumpkin Muffins? I wanted to make a muffin that uses orange and black ingredients to remind me of Halloween. These grain free chocolate pumpkin muffins are much healthier than candy even though they have a little maple syrup. This treat has antioxidants from the chocolate and pumpkin. Coconut oil…
Paleo, Low Carb and Keto Pumpkin Bread Muffins with Chocolate Chips
Keto Pumpkin Bread Muffins with Chocolate Chips I made these Paleo and Keto Pumpkin Bread Muffins with Chocolate Chips as refreshments for an essential oils class that I was teaching. They are a remake of a recipe I made a few years ago which were chocolate all the way through with pumpkin added for moisture, get…
Egg Free Chia Pumpkin Molasses Muffins (gluten free, Paleo, dairy free, grain free)
Looking for egg free muffins that are still tasty? Try these Egg Free Chia Pumpkin Molasses Muffins. Baking with chia can be a real pain in the you know what. Every time I try to cook without eggs I find myself wish I could add them so bad. But I know lots of people have…
Grain Free Pumpkin Zucchini Bread Muffins
Are you looking for gluten and grain free but still tasty breakfast ideas? If so, you will love these grain free pumpkin zucchini bread muffins! Grain Free Pumpkin Zucchini Bread Muffins Ingredients: 1 cup Organic Pumpkin Puree 4 pastured soy free eggs 1/2 tsp of baking soda 1 tsp nutmeg 2 tsp cinnamon 1…
No Bake Keto Pumpkin Cheesecake
No Bake Keto Pumpkin Cheesecake – No Bake Keto Pumpkin Cheesecake I made this no bake keto pumpkin cheesecake a few days before Thanksgiving so I could avoid the holiday stress and have it ready to go for the big day. This is a great keto cheesecake recipe that needs no baking and uses nutritious…
Keto Lemon Blueberry Muffin Recipe
Keto Lemon Blueberry Muffin Recipe I made these keto lemon blueberry muffins for an essential oils class I had at my house and they got rave reviews. I recorded a discovering essential oils class here on You Tube in case you were not able to attend. Feel free to email me if you have questions…
Low Carb Breakfast Muffins with Cinnamon, Walnuts and Tahini (Paleo, gluten free, dairy free, nut free)
I made these Low Carb Breakfast Muffins with Cinnamon, Walnuts and Tahini for a family get together where we opened our presents on Christmas morning. Everyone loved them and was asking for the recipe. You can make them nut free if you use pumpkin seeds instead. These are great for a brunch or breakfast on…
Keto Lemon Poppy Seed Muffins (nut free)
Keto Lemon Poppy Seed Muffins – I wanted to highlight some fair trade ingredients in this post because the sourcing of our food is important and October is fair trade month. Many countries where ingredients come from do not have strong economies or equitable trade practices to protect workers, families, and farmers. It is something…
Egg and Nut Free Keto Pumpkin Pie
Egg and Nut Free Keto Pumpkin Pie – Egg and Nut Free Keto Pumpkin Pie I have a lot of readers who can’t eat eggs or nuts. I wanted to make an Egg and Nut Free Keto Pumpkin Pie that is suitable for those people. Many people who may be on autoimmune protocol add back seeds first…
Grain Free Mocha Coffee Cake Muffins
I love muffins, coffee, chocolate and cake…big surprise. So every now and then I make a Paleo friendly treat for my family (ok, just my husband, if there is any left for him, lol). I recently bought some cocoa powder and it made me come up with all kinds of ideas. Some experts believe that…
Keto Carrot Cake Recipe (Primal, Low Carb, Grain Free, Dairy Free, Sugar Free)
Keto Carrot Cake Recipe – Keto Carrot Cake Recipe My stepmom adapted this Primal Grain Free Keto Carrot Carrot Cake recipe from Elana’s Pantry but without the grapeseed oil and agave. She also prefers dates over raisins that are used in the other recipe. Grapeseed oil is manufactured at high heats causing oxidation which will…
50 Egg Free Low Carb and Keto Breakfasts
Are you sensitive or allergic to eggs well try these: 50 Egg Free Low Carb and Keto Breakfasts? Or are you just tired of eating eggs in breakfast everyday and looking for variety? Does your keto diet plan seem like it is all eggs in the morning? Wondering if you didn’t eat eggs for breakfast what would you…
Mini Keto Chocolate Cheesecake Recipe
Keto Chocolate Cheesecake Recipe – Mini Keto Chocolate Cheesecake Recipe I started ketosis again recently, it has been really fun and I am feeling slimmer. I have been trying not make too many treats like this keto mini chocolate cheesecake recipe, but baking is so fun for me. Sometimes I make it with the crust…
Ketogenic Diet Waffle Recipe with Raspberry Sauce
I figured out that the Cinnamon Spice Pancakes from my book Mediterranean Paleo Cooking also make this wonderful Keto diet waffle recipe. I adapted the recipe slightly but it is basically the same, just omitting the cinnamon. Adding the raspberry sauce to this Ketogenic Diet Waffle Recipe will add more carbs but is optional. Feel…
Keto Raspberry Cheesecake Recipe
Keto Raspberry Cheesecake Recipe – Keto Raspberry Cheesecake Recipe I made these low carb and keto mini cheesecakes for my family in Nashville. Though I had been wanting to make a Low Carb Keto Raspberry Cheesecake Recipe for a while but the ones I saw always seemed very involved and needed a special pan. I…
Quick Low Carb and Keto Chocolate Mug Cake
Keto Chocolate Mug Cake – This Keto Chocolate Mug Cake is a spin off of my friend DJ Foodies great recipe. I got a microwave for my downstairs rental and decided to borrow it for the day. Usually I don’t like to use the microwave but I was just feeling like experimenting. I just think…