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Paleo Chicken Mushroom Tajine with Saffron and Truffle Oil (gluten free, SCD and Gaps)

December 3, 2013 By Caitlin Weeks

Paleo Chicken Mushroom Tajine with Saffron and Truffle Oil

Paleo Chicken Mushroom Tajine with Saffron and Truffle Oil – I never had saffron or even truffles in my life until I met my husband here in San Francisco. He is a professional chef and he grew up in a French speaking country where truffles are common and even affordable. He made me this great… 

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Filed Under: Chicken Tagged With: dairy free, Eggs, Grass Fed Beef, inflammation, Low Carb, Organic, Paleo

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Egg Free Chia Pumpkin Molasses Muffins (gluten free, Paleo, dairy free, grain free)

September 21, 2013 By Caitlin Weeks

Looking for egg free muffins that are still tasty? Try these Egg Free Chia Pumpkin Molasses Muffins. Baking with chia can be a real pain in the you know what. Every time I try to cook without eggs I find myself wish I could add them so bad. But I know lots of people have… 

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Filed Under: Breakfast, Paleo Bread Tagged With: Breakfast, dairy free, Eggs, gaps muffins, gluten, grain free muffin, Paleo Bread, scd

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Easy Paleo Grass Fed Beef and Zucchini Frittata

December 1, 2012 By Caitlin Weeks

Easy Paleo Grass Fed Beef and Zucchini Frittata – One of the most common problems I hear from people is that they do not have time to make a good breakfast. Well the good news is that you can make this on the weekend and then eat it all week. Just cut off a slice… 

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Filed Under: 21 Day Sugar Detox Approved, Breakfast, Eggs, grass fed beef Tagged With: Eggs, Gaps, Low Carb, Paleo

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Easy Paleo Bake and Take Frittata

August 22, 2012 By Caitlin Weeks

Easy Paleo Bake and Take Frittata – Easy Paleo Bake and Take Frittata Ingredients: 6  Organic Soy-free Eggs 1/4 cup coconut cream or heavy cream 1/2 diced onion 2 cups broccoli, chopped (or green peppers, mushrooms, ect.) 2 Tbsp Virgin Coconut Oil 2 Tbsp chopped fresh parsley 2 garlic cloves, chopped 1/2 tsp Real Salt… 

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Filed Under: Breakfast, Eggs Tagged With: Breakfast, broccoli, easy, easy recipe, Eggs, healthy, on the go, Organic, Paleo, quick, vegetarian

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10 Reasons to Eat Your Yolks

September 25, 2011 By Caitlin Weeks

10 Reasons to Eat Your Yolks – It makes me crazy when people eat egg white omelets in an effort to be healthy. I urge you to eat whole eggs often and cook them with grass fed butter or Virgin Coconut Oil  Starting your day with whole eggs will help regulate your blood sugar so… 

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Filed Under: Eggs, Nutrition Articles Tagged With: cholesterol, egg whites, Eggs, Low Carb, Paleo, saturated fat

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