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Health Nuts Podcast 26 Eat Your Egg Yolks with Liz Wolfe NTP

March 30, 2014 By Caitlin Weeks

This week we welcome Liz Wolfe NTP where she is talking about her new book Eat the Yolks. In the book she teaches us why we should not be afraid of healthy fats or cholesterol and why real food is so nourishing. Welcome to the Health Nuts Podcast with certified holistic nutrition consultants Mary Vance… 

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Filed Under: podcasts Tagged With: cholesterol, egg whites, egg yolks, fat free, low fat

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10 Reasons to Eat Your Yolks

September 25, 2011 By Caitlin Weeks

10 Reasons to Eat Your Yolks – It makes me crazy when people eat egg white omelets in an effort to be healthy. I urge you to eat whole eggs often and cook them with grass fed butter or Virgin Coconut Oil  Starting your day with whole eggs will help regulate your blood sugar so… 

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Filed Under: Eggs, Nutrition Articles Tagged With: cholesterol, egg whites, Eggs, Low Carb, Paleo, saturated fat

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