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Keto Chocolate Gelatin Pudding (gluten free, dairy free, sugar free)

October 15, 2013 By Caitlin Weeks

Ketogenic Diet Friendly This chocolate gelatin pudding recipe is keto or ketosis friendly. Recently I have been learning more about the ketogenic diet from my friend Kim Knoch and Freda Mooncotch. They have all found healing and weight loss with this approach when they had tried many other things. I wrote a long post about… 

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Filed Under: Desserts, gelatin recipes Tagged With: dairy free, keto, ketosis, Low Carb, Paleo, weight loss

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Easy Healing Lemon Grass Fed Gelatin (Paleo, Gaps, SCD)

August 22, 2013 By Caitlin Weeks

Grass fed gelatin is a protein that come out of bones when they are boiled. It is full of minerals and collagen so gelatin is very healing for the skin and joints. Gelatin is similar to the material that covers our gut lining so it is very healing to the digestive system. Many people report… 

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Filed Under: Desserts, gelatin recipes Tagged With: grass fed, inflammation, Organic, Paleo, real food

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No Bake Egg Free Paleo Pumpkin Muffins

July 7, 2013 By Caitlin Weeks

Recently I wanted to come up with a no bake muffin that was egg free. Plus I am always looking for ways to sneak in more gut- healing gelatin. I gave these No Bake Egg Free Paleo Pumpkin Muffins a shot and they were pretty good. No, they were exactly like real muffins but they… 

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Filed Under: Breakfast, Desserts, gelatin recipes Tagged With: coconut, gelatin, gut healing, honey, Low Carb, Paleo, pumpkin, scd, silcone muffins, stevia, wrinkles

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Easy Post Workout or Meal Replacement Blueberry Super Smoothie (Paleo, SCD, Gaps, Dairy Free)

July 1, 2013 By Caitlin Weeks

Protein powders are bad news. They are full of processed ingredients that are usually by-products of the tofu or dairy industry. People always ask me what a good protein powder they can use for breakfast on the run but there are not that many good choices. Whey protein can be problematic because many people are… 

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Filed Under: Breakfast, Desserts, gelatin recipes Tagged With: cellulite, easy, grass fed gelatin, gut healing, healthy, on the go, protien powder, smoothie

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Easy keto Raspberry Sorbet (Dairy Free, Low Carb)

June 27, 2013 By Caitlin Weeks

Looking for easy Keto Raspberry Sorbet recipe? Easy Keto Raspberry Sorbet Recipe This Easy Keto Raspberry Sorbet is a great sugar and dairy free summer treat! And a great way to get health benefits of healing grass fed gelatin! Gelatin has gut healing and anti aging properties. It is great for healthy bones and youthful… 

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Filed Under: Desserts, gelatin recipes Tagged With: cold, dairy free, gelatin, ice cream, Low Carb, Paleo, raspberry, sorbet, summer

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Healing Strawberry Gelatin Protien Smoothie (Dairy and Gluten Free)

June 23, 2013 By Caitlin Weeks

Healing Strawberry Gelatin Protien Smoothie Protein powders are bad news. They are full of processed ingredients that are usually by-products of the tofu or dairy industry. People always ask me what a good protein powder they can use for breakfast on the run but there are not that many good choices. Whey protein can be… 

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Filed Under: Beverages, Breakfast, Desserts, gelatin recipes Tagged With: bone-broth, cellulite, gelatin, grass fed gelatin, paleo treat, protien shake, shake, smoothie, whey, wrinkles

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Anti-Aging Pomegranate Gelatin Treat (Gaps, Paleo, SCD, gluten free)

June 12, 2013 By Caitlin Weeks

      Want some healthy and tasty jello? Try this healing anti-aging pomegranate gelatin treat recipe. I was craving some Jello this morning so I made this, likety split. This Anti-Aging Pomegranate Gelatin Treat recipe took me about 30 minutes total to make. This Paleo, anti-aging pomegranate gelatin treat recipe has amazing healing properties… 

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Filed Under: Desserts, gelatin recipes Tagged With: dessert, gelatin, Grass Fed Beef, jello, Low Carb, Paleo, pomegranate

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Benefits of Gelatin with Paleo and Low Carb Ambrosia Mold

May 11, 2013 By Caitlin Weeks

Benefits of Gelatin with Paleo and Low Carb Ambrosia Mold I loved my grandma’s Ambrosia salad as a kid at family reunions but I am sure it had crazy stuff in it like marshmallows and duke’s mayo. This is my attempt to recreate those flavors and warm memories with this rejuvenating spring recipe. I am… 

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Filed Under: Desserts, gelatin recipes Tagged With: grass fed gelatin, Low Carb, Paleo

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Easy Paleo, Low Carb Strawberry Panna Cotta Pudding with Healing Gelatin

April 6, 2013 By Caitlin Weeks

Easy Paleo, Low Carb Strawberry Panna Cotta Pudding with Healing Gelatin Ingredients: 1 15 oz can of full fat coconut milk 1 lb package of organic strawberries  (strawberries are on the EWG dirty dozen for pesticides and fungicides) 1 tbsp of lemon juice 2 Tbsp of grass fed gelatin 8-10 drops of liquid stevia or… 

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Filed Under: Breakfast, Desserts, gelatin recipes Tagged With: Gaps, gelatin, gut healing, Low Carb, Paleo, pudding, scd, strawberry

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Easy Paleo Creamsicle Smoothie (dairy & gluten free)

April 4, 2013 By Caitlin Weeks

I recently made this easy paleo creamsicle smoothie for my mom who does not like to cook anymore. She has been on a Paleo diet for a year and half and has lost over 50 lbs. Read her story here. Grass fed Kosher Gelatin is a tasteless protein powder and super food that heals the… 

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Filed Under: Breakfast, Desserts, gelatin recipes Tagged With: easy breakfast, Paleo, primal, smoothies

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Homemade Healing Blueberry Gelatin

March 11, 2013 By Caitlin Weeks

Homemade Healing Blueberry Gelatin I have been messing around with gelatin a lot. It is my new hobby besides mainlining broth. I used to eat a million sugar free Jello pudding back in the day when I was on Weight Watchers. They were good but then my health went down hill. Wonder why? Asparatame, msg…. 

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Filed Under: Desserts, gelatin recipes, Snacks Tagged With: Gaps, gut healing, jello, Low Carb, Paleo, snacks

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